How many calories are in Buddha energy?

100 g of Buddha energy has 398 kcal. Serving, 35 g (35 g): about 139 kcal.

How much protein is in Buddha energy?

Buddha energy contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 2.2 g in serving, 35 g (35 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 14.4 g).

How many carbs are in Buddha energy?

Buddha energy has 47 g of total carbohydrates per 100 g, including 11 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buddha energy?

Buddha energy contains 18 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

What vitamins and minerals does Buddha energy contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (68% DV), Vitamin E (54% DV), manganese (44% DV), magnesium (26% DV) and Thiamin (B1) (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Buddha energy?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Buddha energy

Packaged product Breakfast Cereals Iswari

Buddha energy contains 398 kcal per 100 g. A serving, 35 g (35 g) provides about 139 kcal.

Roughly 50% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (425 kcal per 100 g).

100 g provides 68% of the Daily Value for copper, 54% of the Daily Value for Vitamin E and 44% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

398kcal per 100 g

6.4 gprotein

47 gcarbohydrates

18 gfat

139kcal in serving, 35 g (35 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	398 kcal
Total fat L	18 g	23%
Saturated fat L	8 g	40%
Cholesterol L	0 mg	0%
Sodium L	8 mg	0.3%
Total carbohydrates L	47 g	17%
Dietary fiber L	11 g	39%
Total sugars L	40 g
Added sugars L	6.5 g	13%
Protein L	6.4 g	13%
Vitamin A L	0 µg	0%
Vitamin C L	1.7 mg	2%
Vitamin D L	0.016 µg	0.1%
Vitamin E L	8 mg	54%
Thiamin (B1) L	0.22 mg	18%
Riboflavin (B2) L	0.15 mg	12%
Niacin (B3) L	1.6 mg	10%
Pantothenic acid (B5) L	0.72 mg	14%
Vitamin B6 L	0.23 mg	14%
Folate (B9) L	40.3 µg	10%
Vitamin B12 L	0 µg	0%
Calcium L	78.8 mg	6%
Iron L	1.7 mg	10%
Magnesium L	110 mg	26%
Phosphorus L	183 mg	15%
Potassium L	622 mg	13%
Zinc L	1.1 mg	10%
Copper L	0.61 mg	68%
Manganese L	1 mg	44%
Selenium L	4.7 µg	9%
Iodine L	2.6 µg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 50%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.4 gin the lowest quarter of breakfast cereals (median 14.4 g)
Fiber11 gin the top quarter of breakfast cereals (median 7.4 g)
Sugars40 gin the top quarter of breakfast cereals (median 25 g)
Fat18 gbelow the median for breakfast cereals (median 18.1 g)
Saturated fat8 gin the top quarter of breakfast cereals (median 3.1 g)
Sodium8 mgin the lowest quarter of breakfast cereals (median 135 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Water16.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.39 g

Carotenoids (1)

Beta-carotene L	51.4 µg

Other components (2)

Water L	16.3 g
Alcohol L	0 g

Product details

Brand: Iswari
Barcode: 5600317476908
Quantity: 35g
Label serving: 35 g
Category: Protein Energy Bars
Packaging: fr:unitaire
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

dates, nuts 27% (hazelnut paste 12%, almonds, hazelnuts 5%), agave syrup, carob powder (6%), sunflower seeds, buckwheat,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Hazelnut Almond

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5600317476908. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.