Chocolate chip breakfast bar
Packaged product Sweets and Desserts Harvest morn
Chocolate chip breakfast bar contains 391 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 30% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 490 kcal per 100 g across 779 products.
100 g provides 43% of the Daily Value for magnesium and 36% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 12.1 g | 16% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 58.1 g | 21% |
| Dietary fiber L | 10.8 g | 39% |
| Total sugars L | 17.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 6.4 mg | 36% |
| Magnesium L | 182 mg | 43% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 63%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber10.8 gin the top quarter of sweets and desserts (median 3.3 g)
- Sugars17.9 gin the lowest quarter of sweets and desserts (median 32.2 g)
- Fat12.1 gin the lowest quarter of sweets and desserts (median 24 g)
- Saturated fat2.5 gin the lowest quarter of sweets and desserts (median 12 g)
- Sodium200 mgbelow the median for sweets and desserts (median 264 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Harvest morn
- Barcode
- 4088600214078
- Quantity
- 5 x 50 g
- Category
- Chocolate chip cookies
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, wholegrain cereals (19%) (buckwheat groats, oat flakes, wholegrain spelt (wheat) flour, wholegrain barley flour, wholegrain wheat flour), chocolate chips (12%) (sugar, cocoa mass, cocoa butter, emulsifiers: polyglycerol polyricinoleate and sunflower lecithins; flavouring), rapeseed oil, isomaltulose, humectant: glycerol; fructo-oligosaccharides, bulking agent: maltitol; sugar, corn starch, rice flour, wheat gluten, flavourings, salt, emulsifier: rapeseed lecithins; malted wheat flour, magnesium oxide, raising agents: sodium carbonates and ammonium carbonates; pasteurised egg, skimmed milk powder, wheat starch, iron, citric acid, vitamin B6 and folic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarRiceSaltEggOatsCocoa butter
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|---|---|---|---|---|
| Cookies Cranberry Falcone | 393 | 4.8 g | 68.4 g | 10 g |
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| Chocolate Chip Gluten-Free Mini Cookies Meli's | 400 | 10 g | 53.3 g | 23.3 g |
| Classic Cookie Chocolate Chip Classic Cookie | 381 | 4.8 g | 61.9 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600214078. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.