Chocolate Caramel and Shortbread Bar
Packaged product Breakfast Cereals Alpin
Chocolate Caramel and Shortbread Bar contains 380 kcal per 100 g. A serving, 24.0 g (24 g) provides about 91 kcal.
Roughly 67% of its calories come from carbohydrates, with 26% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (414 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4.9 g | 25% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 19 g | 68% |
| Total sugars L | 18 g | |
| Added sugars L | 14.8 g | 30% |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 67%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gbelow the median for breakfast cereals (median 6.8 g)
- Fiber19 gin the top quarter of breakfast cereals (median 5.3 g)
- Sugars18 gin the lowest quarter of breakfast cereals (median 25 g)
- Fat10 gbelow the median for breakfast cereals (median 13 g)
- Saturated fat4.9 gbelow the median for breakfast cereals (median 5 g)
- Sodium64 mgin the lowest quarter of breakfast cereals (median 160 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alpin
- Barcode
- 5010029229820
- Label serving
- 24.0 g
- Category
- Chocolate cereal bars
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cereals (40%)) (oats, rice, wheat), oligofructose syrup, milk chocolate (14%) (sugar, cocoa butter, skimmed milk powder, cocoa mass", milk powder, milk fat, emulsifier. soya lecithin), cereal flours (rice, wheat, malted barley), caramel pieces (4.5%) (sugar, glucose syrup, condensed milk, palm oil, shea kernel oil, maize starch, humectant: glycerol, palm stearin, flavouring, emulsifiers (glycerol monostearate, sunflower lecithin), salt), plain chocolate (4.5%) (sugar, cocoa mass*, cocoa butter*, emulsifier: soya lecithin, flavouring), glucose syrup, humectant: glycerol, shortbread pieces (1.5%) (fortified wheat flour (wheat, calcium carbonate, iron, niacin, thiamin), vegetable oils (palm, shea kernel, rapeseed), sugar, invert sugar syrup, tapioca starch, salt, raising agents (sodium bicarbonate, ammonium bicarbonate), emulsifier: sunflower lecithin), vegetable oils (contains sunflower and/or rapeseed), sugar, flavouring, salt, emulsifier: soya lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugarSaltCocoa butterRiceMilkPalm oilWheat flour
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|---|---|---|---|---|
| Fitness Chocolate & Hazelnut Nestle nutrition | 380 | 6.8 g | 70.1 g | 7.4 g |
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| Fitness chocolate e hazelnut Nestlé | 380 | 6.8 g | 70 g | 7.4 g |
| FITNESS Délice barres de céréales chocolat au lait Nestlé | 380 | 6.7 g | 66.3 g | 7.7 g |
| Barres au chocolat et graines de chia Dukan | 379 | 26 g | 3.7 g | 37 g |
| Müsli Riegel DE-VAU-GE | 379 | 7.7 g | 69 g | 11 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010029229820. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.