Chocolate Brownie
Packaged product Sweets and Desserts Ratio
Chocolate Brownie contains 440 kcal per 100 g. A serving, 1 bar, 25 g (25 g) provides about 110 kcal.
Roughly 59% of its calories come from fat, with 32% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (444 kcal per 100 g).
100 g provides 22% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 80 mg | 27% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 24 g | 86% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 120 mg | 9% |
| Iron L | 4 mg | 22% |
| Potassium L | 400 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 32%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber24 gin the top quarter of sweets and desserts (median 3.3 g)
- Sugars4 gin the lowest quarter of sweets and desserts (median 34 g)
- Fat36 gin the top quarter of sweets and desserts (median 24 g)
- Saturated fat10 gabove the median for sweets and desserts (median 6.9 g)
- Sodium300 mgin the top quarter of sweets and desserts (median 164 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 440 kcal | 440 kcal |
| Protein | 12 g | 12 g |
| Carbohydrates | 44 g | 44 g |
| Fat | 36 g | 36 g |
| Fiber | 24 g | 24 g |
| Sugars | 4 g | 4 g |
| Sodium | 300 mg | 300 mg |
Product details
Ingredients
Almonds, Chicory Root Fiber, Erythritol, Unsweetened Chocolate, Butter (cream), Pecans, Cocoa Powder, Vegetable Glycerin, Eggs, Chia Seed, Coconut Oil, Water, Sea Salt, Baking Soda, Stevia Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini brownies Boni | 440 | 6 g | 51 g | 23 g |
| Mini brownies chocolate chip Entenmann's | 440 | 4 g | 58 g | 22 g |
| Mini Brownies quickbury | 440 | 6.3 g | 60.5 g | 18.3 g |
| Blondies Betty Bossi | 440 | 11 g | 64 g | 15 g |
| 6 brownies Vast Bakeries | 440 | 4.5 g | 57.5 g | 21 g |
| Killer brownie Longo's | 440 | 4 g | 54 g | 22 g |
| Brownies 2uds sin gluten manacel | 440 | 5.2 g | 49.1 g | 24.8 g |
| Brownie Quaker | 440 | 4 g | 78 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Brownie?
100 g of Chocolate Brownie has 440 kcal. Serving, 1 bar, 25 g (25 g): about 110 kcal.
Is Chocolate Brownie high in protein?
Chocolate Brownie contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3 g in serving, 1 bar, 25 g (25 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Chocolate Brownie?
Chocolate Brownie has 44 g of total carbohydrates per 100 g, including 24 g of fiber and 4 g of sugars.
How much fat is in Chocolate Brownie?
Chocolate Brownie contains 36 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Chocolate Brownie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Brownie?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2741414. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2025. Imported November 6, 2026.
- Open Food Facts, record 0016000179912. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.