Chocolate Brownie
Packaged product Sweets and Desserts Grandma's
Chocolate Brownie contains 463 kcal per 100 g. A serving, 1 serving, 41 g (41 g) provides about 190 kcal.
Roughly 57% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 19.5 g | 25% |
| Saturated fat L | 7.3 g | 37% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 329 mg | 14% |
| Total carbohydrates L | 65.8 g | 24% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 34.2 g | |
| Added sugars L | 34.1 g | 68% |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 3.4 mg | 19% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 220 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 57%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber4.9 gin the top quarter of sweets and desserts (median 3 g)
- Sugars34.2 gabove the median for sweets and desserts (median 26.9 g)
- Fat19.5 gabove the median for sweets and desserts (median 19 g)
- Saturated fat7.3 gbelow the median for sweets and desserts (median 7.7 g)
- Sodium329 mgabove the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 439 kcal | 463 kcal |
| Protein | 4.9 g | 4.9 g |
| Carbohydrates | 65.9 g | 65.8 g |
| Fat | 17.1 g | 19.5 g |
| Fiber | n/a | 4.9 g |
| Sugars | 34.1 g | 34.2 g |
| Sodium | 317 mg | 329 mg |
Product details
Ingredients
enriched flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable shortening (palm oil, canola oil, tbhq, sugar, semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, milk fat, soy lecithin, natural and artificial flavors), high fructose corn syrup, dextrose, cocoa powder, fructose, and less than 2% of the following: salt, eggs, leavening (baking soda, ammonium bicarbonate), mono - and diglycerides, malt extract, corn syrup, corn starch, modified corn starch, maltodextrin, propylene glycol mono - and diesters of fats and fatty acids, soy lecithin, gum acacia, triglycerides, caramel color, natural and artificial flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilRapeseed (canola) oilSugarEggWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Couronnes de Noēl HEMA | 463 | 3.8 g | 68.2 g | 19.2 g |
| Toffypops Burton's Biscuits | 463 | 4.8 g | 63 g | 20 g |
| Sugar free coconut cookies with sweetener Free-ist | 463 | 4.8 g | 35 g | 33 g |
| Speculoos sans gluten et lait Bani | 463 | 1.4 g | 72 g | 18 g |
| White chocolate cookies Tesco | 463 | 4.1 g | 65.1 g | 20.6 g |
| Visano zenzero e arancia italiana Di Leo | 463 | 8 g | 74.2 g | 14.4 g |
| Petite Pause - Fruits Roland | 463 | 9.2 g | 60 g | 19 g |
| Fruit shortcake Tower Gate | 463 | 6.2 g | 65 g | 19.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2672316. License: CC0 1.0 (U.S. public domain). Source record dated March 29, 2023. Imported November 6, 2026.
- Open Food Facts, record 0028400259422. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.