Chocolat au lait

Packaged product Sweets and Desserts Toblerone

Chocolat au lait contains 515 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolat au lait by Toblerone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
515kcal per 100 g
6.1 gprotein
63.6 gcarbohydrates
27.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 515 kcal
Total fat L 27.3 g 35%
Saturated fat L 15.2 g 76%
Sodium L 45.5 mg 2%
Total carbohydrates L 63.6 g 23%
Dietary fiber not reported
Total sugars L 57.6 g
Added sugars L 48.6 g 97%
Protein L 6.1 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 49%Fat: 47%515kcal / 100 g
  • Protein 5%
  • Carbohydrates 49%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.1 gin the lowest quarter of sweets and desserts (median 7 g)
  • Sugars57.6 gin the top quarter of sweets and desserts (median 50.9 g)
  • Fat27.3 gin the lowest quarter of sweets and desserts (median 33.3 g)
  • Saturated fat15.2 gin the lowest quarter of sweets and desserts (median 20 g)
  • Sodium45.5 mgin the lowest quarter of sweets and desserts (median 84 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Toblerone
Barcode
0070221007713
Quantity
360 g
Category
Milk chocolates
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

milk chocolate (sugar, milk ingredients, cocoa buttér, unsweetened chócolate, soy lecithin, artificial flavour), nougat (sugar, honey, almonds, dried egg-white, citric acid). contains: milk, soy, almond, egg.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarMilkCocoa butterHoneyAlmondEgg

Similar products

FoodCaloriesProteinCarbsFat
Toblerone Toblerone 515 6.1 g 63.6 g 27.3 g
Chocolat au lait et gaufrette Valor 515 6.1 g 57.6 g 30.3 g
Stroopwafel fudge HEMA 515 5.5 g 58.8 g 28 g
Breakfast Chocolate Boni 515 5.6 g 62 g 27 g
Milka in colors Milka 515 5.6 g 62 g 26.5 g
Coop X-tra Milk chocolate Cemoi chocolatier 515 5 g 63 g 27 g
Alpinella Alpinella 515 4.4 g 62 g 27 g
Rocky mountain chocolate factory, milk chocolate Rocky Mountain Chocolate Factory 515 6.1 g 57.6 g 30.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0070221007713. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolat au lait?

100 g of Chocolat au lait has 515 kcal.

How much protein is in Chocolat au lait?

Chocolat au lait contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7 g).

How many carbs are in Chocolat au lait?

Chocolat au lait has 63.6 g of total carbohydrates per 100 g, including 57.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolat au lait?

Chocolat au lait contains 27.3 g of fat per 100 g, of which 15.2 g is saturated (76% of the Daily Value).

How much sodium is in Chocolat au lait?

100 g contains 45.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.