Chocochips
Chocochips contains 500 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 63% of the Daily Value for manganese, 43% of the Daily Value for copper and 16% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 13.3 g | 67% |
| Cholesterol L | 1.1 mg | 0.4% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 66.7 g | |
| Added sugars L | 24.8 g | 50% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 2.8 µg | 0.3% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 2.4 mg | 16% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.092 mg | 5% |
| Folate (B9) L | 19 µg | 5% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 35.5 mg | 3% |
| Iron L | 2.1 mg | 11% |
| Magnesium L | 67.1 mg | 16% |
| Phosphorus L | 175 mg | 14% |
| Potassium L | 265 mg | 6% |
| Zinc L | 1.5 mg | 13% |
| Copper L | 0.38 mg | 43% |
| Manganese L | 1.5 mg | 63% |
| Selenium L | 8.9 µg | 16% |
| Iodine L | 8.6 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 54%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of snacks (median 7.1 g)
- Fiber6.4 gabove the median for snacks (median 3.9 g)
- Sugars66.7 gin the top quarter of snacks (median 5 g)
- Fat23.3 gabove the median for snacks (median 21.1 g)
- Saturated fat13.3 gin the top quarter of snacks (median 3.6 g)
- Sodium333 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
- Water6.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.6 µg |
|---|
Other components (2)
| Water L | 6.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
enriched wheat flour, chocolate chips (sugar, chocolate liquor, dextrose, cocoa butter, milk ingredients, soy lecithin, salt, natural flavour), modified palm oil, sugar/glucose - fructose, fructose, fancy molasses, sodium bicarbonate, liquid whole egg, baking powder, salt natural and artificial flavour, contains milk, egg, soy and wheat, may contain peanuts and tree nuts, made in canada from domestic and imported ingredients prepared for metro brands montreal (ouebec) hic iv6 toronto (ontario) m98 1b9
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSugarEggCocoa butterSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocochips?
100 g of Chocochips has 500 kcal.
How much protein is in Chocochips?
Chocochips contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Chocochips?
Chocochips has 66.7 g of total carbohydrates per 100 g, including 6.4 g of fiber and 66.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocochips?
Chocochips contains 23.3 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
What vitamins and minerals does Chocochips contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (63% DV), copper (43% DV), Vitamin E (16% DV), selenium (16% DV) and magnesium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocochips?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749932561. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.