Choco pumpk8n spice

Packaged product Spices, Herbs and Condiments Kind

Choco pumpk8n spice contains 476 kcal per 100 g. A serving, 1 bar, 21 g (21 g) provides about 100 kcal.

Roughly 57% of its calories come from fat, with 36% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 325 kcal per 100 g across 5,735 products.

100 g provides 26% of the Daily Value for iron and 10% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

476kcal per 100 g
9.5 gprotein
47.6 gcarbohydrates
33.3 gfat
100kcal in serving, 1 bar, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 476 kcal
Total fat L 33.3 g 43%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 214 mg 9%
Total carbohydrates L 47.6 g 17%
Dietary fiber L 9.5 g 34%
Total sugars L 19 g
Added sugars L 19 g 38%
Protein L 9.5 g 19%
Vitamin D L 0 µg0%
Calcium L 129 mg10%
Iron L 4.8 mg26%
Potassium L 471 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 36%Fat: 57%476kcal / 100 g
  • Protein 7%
  • Carbohydrates 36%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron26%Potassium10%Calcium10%Vitamin D0%

Nutritional insights

  • Protein9.5 gabove the median for spices, herbs and condiments (median 6 g)
  • Fiber9.5 gin the top quarter of spices, herbs and condiments (median 2.9 g)
  • Sugars19 gabove the median for spices, herbs and condiments (median 5 g)
  • Fat33.3 gin the top quarter of spices, herbs and condiments (median 9.2 g)
  • Saturated fat7.1 gabove the median for spices, herbs and condiments (median 2.6 g)
  • Sodium214 mgbelow the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L16.7 g
Polyunsaturated fat L4.8 g
Other components (1)
Total sugar alcohols L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 476 kcal476 kcal
Protein 9.5 g9.5 g
Carbohydrates 47.6 g47.6 g
Fat 33.3 g33.3 g
Fiber 9.5 g9.5 g
Sugars 19 g19 g
Sodium 214 mg214 mg

Product details

Brand
Kind
Barcode
0602652431838
Label serving
1 bar (21 g)
Category
Spices, Herbs and Condiments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, tapioca syrup, sugar, peanuts, brown rice flour, palm kernel oil, chicory root fiber, honey, canola oil, alkalized cocoa, unsweetened chocolate, spices (allspice, cinnamon, ginger, nutmeg), sea salt, pumpkin powder, soy lecithin, natural flavor, Vitamin E (tocopherols to maintain freshness), cocoa butter

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSugarPeanutRiceHoneyRapeseed (canola) oilSaltCocoa butterCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco pumpk8n spice?

100 g of Choco pumpk8n spice has 476 kcal. Serving, 1 bar, 21 g (21 g): about 100 kcal.

How much protein is in Choco pumpk8n spice?

Choco pumpk8n spice contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 2 g in serving, 1 bar, 21 g (21 g). About 7% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).

How many carbs are in Choco pumpk8n spice?

Choco pumpk8n spice has 47.6 g of total carbohydrates per 100 g, including 9.5 g of fiber and 19 g of sugars.

How much fat is in Choco pumpk8n spice?

Choco pumpk8n spice contains 33.3 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Choco pumpk8n spice contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Choco pumpk8n spice?

100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2642150. License: CC0 1.0 (U.S. public domain). Source record dated August 30, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0602652431838. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.