Chips Ahoy! Minis Cookies

Packaged product Sweets and Desserts Chips Ahoy!

Chips Ahoy! Minis Cookies contains 516 kcal per 100 g. A serving, 5 cookies, 31 g (31 g) provides about 160 kcal.

Roughly 56% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

100 g provides 18% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chips Ahoy! Minis Cookies by Chips Ahoy!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
516kcal per 100 g
3.2 gprotein
67.7 gcarbohydrates
22.6 gfat
160kcal in serving, 5 cookies, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 22.6 g 29%
Saturated fat L 6.5 g 32%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 274 mg 12%
Total carbohydrates L 67.7 g 25%
Dietary fiber L 3.2 g 11%
Total sugars L 29 g
Added sugars L 29 g 58%
Protein L 3.2 g 6%
Vitamin C L 0 mg0%
Calcium L 16 mg1%
Iron L 3.2 mg18%
Potassium L 129 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 56%Fat: 42%516kcal / 100 g
  • Protein 3%
  • Carbohydrates 56%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Potassium3%Calcium1%Vitamin C0%

Nutritional insights

  • Protein3.2 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber3.2 gabove the median for sweets and desserts (median 3 g)
  • Sugars29 gabove the median for sweets and desserts (median 26.9 g)
  • Fat22.6 gabove the median for sweets and desserts (median 19 g)
  • Saturated fat6.5 gbelow the median for sweets and desserts (median 7.7 g)
  • Sodium274 mgabove the median for sweets and desserts (median 242 mg)
  • Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 517 kcal516 kcal
Protein 3.2 g3.2 g
Carbohydrates 67.7 g67.7 g
Fat 22.6 g22.6 g
Fiber 3.2 g3.2 g
Sugars 29 g29 g
Sodium 274 mg274 mg

Product details

Brand
Chips Ahoy!
Barcode
0044000007133
Quantity
226 g
Label serving
5 cookies (31 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), sugar, soybean and/or canola oil, palm and/or palm kernel oil, cocoa (processed with alkali), high fructose corn syrup, dextrose, salt, baking soda, skim milk, soy lecithin, artificial and natural flavor, caramel color, milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarRapeseed (canola) oilSaltMilkPalm oil

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Cocoa Cookies Mastiha Snack 516 4.9 g 57.2 g 28.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1457308. License: CC0 1.0 (U.S. public domain). Source record dated December 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0044000007133. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chips Ahoy! Minis Cookies?

100 g of Chips Ahoy! Minis Cookies has 516 kcal. Serving, 5 cookies, 31 g (31 g): about 160 kcal.

How much protein is in Chips Ahoy! Minis Cookies?

Chips Ahoy! Minis Cookies contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 5 cookies, 31 g (31 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Chips Ahoy! Minis Cookies?

Chips Ahoy! Minis Cookies has 67.7 g of total carbohydrates per 100 g, including 3.2 g of fiber and 29 g of sugars.

How much fat is in Chips Ahoy! Minis Cookies?

Chips Ahoy! Minis Cookies contains 22.6 g of fat per 100 g, of which 6.5 g is saturated (32% of the Daily Value).

What vitamins and minerals does Chips Ahoy! Minis Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chips Ahoy! Minis Cookies?

100 g contains 274 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.