Chinese Chicken Fried Rice
Packaged product Meals and Dishes Slimming World
Chinese Chicken Fried Rice contains 105 kcal per 100 g. A serving, 1 portion, 575 g (575 g) provides about 604 kcal.
Roughly 60% of its calories come from carbohydrates, with 32% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 15.1 g | 5% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0.15 g | 0.3% |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 60%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gbelow the median for meals and dishes (median 10 g)
- Fiber2.4 gabove the median for meals and dishes (median 1.8 g)
- Sugars2.5 gbelow the median for meals and dishes (median 2.6 g)
- Fat0.9 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.2 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium157 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Slimming World
- Barcode
- 5010482368487
- Label serving
- 1 portion (575 g)
- Category
- Chicken ready meal
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Long-grain rice (38%) (water, rice), cooked seared chicken strips (20%) (chicken breast (97%), modified tapioca starch, sugar, salt, tapioca starch, smoke flavouring, yeast extract, garlic, chicken powder, sunflower oil, parsley, onion, white pepper, rosemary extract), red pepper (16%), onion (6%), peas, carrot (6%), green pepper (5%), spring onion, spices, low-salt soy sauce (water, soya bean, whole wheat, salt, spirit vinegar, alcohol, sugar), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionSaltSugarYeastGarlicSunflower oilVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peri Peri Chicken High Protein Sainsbury's | 99 | 10.8 g | 10.5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010482368487. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.