How many calories are in Chinese chicken curry with egg fried rice?

100 g of Chinese chicken curry with egg fried rice has 112 kcal.

How much protein is in Chinese chicken curry with egg fried rice?

Chinese chicken curry with egg fried rice contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other poultry, that is below the median (median 7.1 g).

How many carbs are in Chinese chicken curry with egg fried rice?

Chinese chicken curry with egg fried rice has 13 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chinese chicken curry with egg fried rice?

Chinese chicken curry with egg fried rice contains 3.5 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Chinese chicken curry with egg fried rice?

100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chinese chicken curry with egg fried rice

Packaged product Poultry co-op

Chinese chicken curry with egg fried rice contains 112 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 29% from fat and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 131 kcal per 100 g across 206 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

112kcal per 100 g

6.5 gprotein

13 gcarbohydrates

3.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	112 kcal
Total fat L	3.5 g	4%
Saturated fat L	1.3 g	7%
Sodium L	228 mg	10%
Total carbohydrates L	13 g	5%
Dietary fiber L	0.9 g	3%
Total sugars L	1 g
Added sugars L	0 g	0%
Protein L	6.5 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 47%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.5 gbelow the median for poultry (median 7.1 g)
Fiber0.9 gbelow the median for poultry (median 1 g)
Fat3.5 gbelow the median for poultry (median 4.5 g)
Saturated fat1.3 gbelow the median for poultry (median 1.7 g)
Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: co-op
Barcode: 5000129339208
Quantity: 400g
Category: Chicken curry
Packaging: en:card-box,en:pp-film-film,en:pp-tub
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients Cooked Egg Fried Rice (40%) (Water, Long Grain Rice, Scrambled Egg (Egg, Water, Skimmed Milk Powder, Lemon Juice, Rapeseed Oil, Salt, Ground White Pepper), Toasted Sesame Oil, Peas, Salt), Water, Marinated Chicken (19%) (Chicken Breast, Water, Potato Starch, Salt, Low Fat Yogurt (Milk), Concentrated Lemon Juice), Coconut Cream (Coconut, Water), Peas (3%), Onion (3%), Chicken Stock ((Chicken Bones Stock, Chicken Extract), Yeast Extract, Chicken Fat (Chicken Fat, Antioxidant (Extracts of Rosemary)), Salt), Cornflour, Garlic Purée, Toasted Sesame Oil, Ginger Purée, Curry Powder (Coriander, Turmeric, Salt, Allspice, Ginger, Fenugreek, Garlic Powder, Pepper, Cumin Seeds, Chillies, Bay Leaf), Sugar, Ground Turmeric, Star Anise Powder, Ground Fennel Seeds, Caramelised Sugar Syrup, Salt, Ground Cinnamon, Colour (Paprika extract). 16% Chicken. Allergy Advice For allergens, see ingredients in bold. Also, may contain nuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Yeast Salt Garlic Sugar Cinnamon Rice

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POULET CURRY ANANAS et RIZ BASMATI Auchan	112	8.4 g	14 g	2.2 g
Poulet Indian Curry Maître CoQ	112	21 g	1.9 g	2.3 g
Kip - Poulet au curry Aoste	113	28 g	2 g	1.4 g
Poulet curry Equinox	113	7.5 g	12.1 g	3.8 g
Red Thai Chicken Curry Marks & Spencer	113	6.7 g	15.5 g	2.4 g
Poulet au Curry Toupargel	113	6 g	18.9 g	1.4 g
Curry de Poulet à l'Idienne Marque Repère	111	5.5 g	16.6 g	2.1 g
Poulet curry et son riz Asia Green Garden	111	6 g	14 g	3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5000129339208. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.