How many calories are in Chinese Bun?

100 g of Chinese Bun has 233 kcal.

How much protein is in Chinese Bun?

Chinese Bun contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Chinese Bun?

Chinese Bun has 44 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chinese Bun?

Chinese Bun contains 3.7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Chinese Bun?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 25, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chinese Bun

Packaged product Bread and Baked Goods Chinese Bun

Chinese Bun contains 233 kcal per 100 g.

Roughly 75% of its calories come from carbohydrates, with 14% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

233kcal per 100 g

6.1 gprotein

44 gcarbohydrates

3.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	233 kcal
Total fat L	3.7 g	5%
Saturated fat L	1.2 g	6%
Sodium L	40 mg	2%
Total carbohydrates L	44 g	16%
Dietary fiber	not reported
Total sugars L	15 g
Protein L	6.1 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 75%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.1 gbelow the median for bread and baked goods (median 8.1 g)
Sugars15 gin the top quarter of bread and baked goods (median 4 g)
Fat3.7 gbelow the median for bread and baked goods (median 7.1 g)
Saturated fat1.2 gbelow the median for bread and baked goods (median 1.6 g)
Sodium40 mgin the lowest quarter of bread and baked goods (median 403 mg)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Chinese Bun
Barcode: 6921665703904
Category: Bread and Baked Goods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

002871 birthday bun s 360g (12,7a ngredients/ 4: flour heat, water, sugar, red bean paste (red bean, water, wheat flor gar), wheat starch, palm oil, yeast, food additive (baking sod sodium dihydrogen pyrophosphate, s scarbonate, onobasic calcium phosphate, cealcium carbonate, citricacic jaragar, carrageenan, beta-carotene, color (beet), wheat flour, drinking water, white sugar, red bean saccharin, water, wheat, wheat palm oil, yeast, food additives (foam powder (coking phosphate dihydrogen dihydrogen, calcium bihydrocarbonate, calcium carbonate, citric acid), agar, cara gum, bhu: beet red) pot water boiling, go to the exception of packaging and bottom box, do not need to thaw, steamed 11-1 can be consumed, microwave: remove the packaging and the bottom box into a special plate, heat 1, the clock can be eaten , emed: remove the all package, no need defrost, whe ter boiled, steamed the bun for 11 to 13 minutes, crowave: remove all package, put the bun into microwav en, wait for 1, 5 to 2 minutes, atains wheat, ingredients containing wheat, st before: see date show on pack (mm/dd/yyyyy) branch: see bag on (month/day/year), rage method: keep frozen at - 18 degrees c, method: keep at - 18 degrees c frozen nufacturer: zhengzhou synear food co, l - , merchant: zhengzhou miss foods co,, ltd, d: no, 15 yingcai zhengzhou, henan 450044, ch, : 15 huiji district, henan, henan province, china, 15th street, 450044 -(): 86-371-656988883 oduct of china (e) chinese noodles, highly active yeast, softer, precision wake-up iear bun chinese with active yeast , soft, rosedough manufactured distribute geelong limited male e attentively for bun

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Palm oil Yeast Wheat flour

Similar products

Food	Calories	Protein	Carbs	Fat
Italian Bread Fresh Thyme	233	6.7 g	48.3 g	0 g
Healthy Loaf Multigrain Bread Montana Wheat	233	11.6 g	37.2 g	3.5 g
Sourdough Bread Stater Bros Markets	233	7 g	46.5 g	0 g
Heartland Frains Whole Grain Bread Stater Bros	233	11.6 g	44.2 g	4.7 g
Red Bean Bun With Tapioca Pearl Wei-Chuan	233	5 g	45 g	3.3 g
Brown hot dog roll Albany	233	11 g	38 g	3.1 g
Mighty Mini Classic Plain Bagel Mighty Mill	233	8.5 g	46.5 g	1.1 g
White Bread Food Lovers	233	8.4 g	45 g	1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6921665703904. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2024. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.