Chilli Con Carne & Rice
Packaged product Grains and Pasta Coles Kitchen
Chilli Con Carne & Rice contains 107 kcal per 100 g. A serving, 350 g (350 g) provides about 373 kcal.
Roughly 58% of its calories come from carbohydrates, with 22% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 170 mg | 7% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Added sugars L | 2.6 g | 5% |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 58%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gbelow the median for grains and pasta (median 8 g)
- Sugars1.3 gbelow the median for grains and pasta (median 2.2 g)
- Fat2.5 gbelow the median for grains and pasta (median 2.8 g)
- Saturated fat1.2 gabove the median for grains and pasta (median 0.5 g)
- Sodium170 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Kitchen
- Barcode
- 9310645448633
- Quantity
- 350 g
- Label serving
- 350 g
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chilli Con Carne Sauce (57%) [No Added Hormone Australian Beef Mince (28%), Water, Red Kidney Beans (16.5%) (Red Kidney Beans, Water, Salt, Sugar), Tomato Paste (9%) (Tomato, Acidity Regulator (330)), Diced Tomato (7%), Red Capsicum, Onion, Corn Starch, Sugar, Cumin, Beef Flavoured Seasoning (contains Flavourings, Natural Colour (150a, Turmeric)), Worcestershire Sauce Powder (contains Natural Colour (150a)), Smokey Paprika (contains Smoke Flavouring), Garlic Granules, Chipotle Chilli Powder (0.2%), Canola Oil, Natural Preservative (234), Salt], Cooked Long Grain Rice (43%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceTomatoOnionSugarGarlicRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| asian grain bowl lobby shop | 107 | 8.9 g | 10.1 g | 3.7 g |
| Riceland Chef Way Riceland | 106 | 8.5 g | 27.7 g | 0 g |
| italpasta macaroni Italpasta | 107 | 3.8 g | 22.4 g | 0.52 g |
| 90 Second Quinoa & Brown Rice Simply Nature | 106 | 5 g | 45 g | 7 g |
| Singapore Noodles Cook | 107 | 5.1 g | 11.9 g | 4 g |
| Premium Quality Wild Rice Canoe | 107 | 3.6 g | 22.1 g | 0.36 g |
| Rice Noodle Hu Tieu Xao | 107 | 0.2 g | 25.5 g | 0.16 g |
| Carbonara GOOD PASTA Knorr | 107 | 3.4 g | 16 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chilli Con Carne & Rice?
100 g of Chilli Con Carne & Rice has 107 kcal. Serving, 350 g (350 g): about 373 kcal.
How much protein is in Chilli Con Carne & Rice?
Chilli Con Carne & Rice contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 16.8 g in serving, 350 g (350 g). About 19% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Chilli Con Carne & Rice?
Chilli Con Carne & Rice has 14.7 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chilli Con Carne & Rice?
Chilli Con Carne & Rice contains 2.5 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Chilli Con Carne & Rice?
100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645448633. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.