Chili's, black bean lasagna
Packaged product Meals and Dishes Chili's
Chili's, black bean lasagna contains 113 kcal per 100 g. A serving, 1 package, 284 g (284 g) provides about 321 kcal.
Roughly 62% of its calories come from carbohydrates, with 21% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 582 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 18.7 g | 7% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.1 g | |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 79.2 µg | 9% |
| Vitamin C L | 6.3 mg | 7% |
| Calcium L | 88 mg | 7% |
| Iron L | 2.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 62%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gin the lowest quarter of meals and dishes (median 7.7 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.4 g)
- Sugars2.1 gbelow the median for meals and dishes (median 2.4 g)
- Fat2.8 gin the lowest quarter of meals and dishes (median 6.4 g)
- Saturated fat1.4 gbelow the median for meals and dishes (median 2.2 g)
- Sodium380 mgbelow the median for meals and dishes (median 398 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 264 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 113 kcal | 113 kcal |
| Protein | 4.9 g | 4.9 g |
| Carbohydrates | 18.7 g | 18.7 g |
| Fat | 2.8 g | 2.8 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 2.1 g | 2.1 g |
| Sodium | 380 mg | 380 mg |
Product details
- Brand
- Chili's
- Barcode
- 0717854470162
- Label serving
- 1 PACKAGE (284 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filled lasagna (enriched durum flour [niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid], water, black beans [prepared black beans, water, salt, calcium chloride], picante sauce [tomato puree {water, tomato paste}, onions, jalapeno peppers, water, distilled vinegar, salt, dehydrated garlic, natural flavor], part skim milk ricotta cheese [whey, cream, vinegar, carrageenan], cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], modified food starch, jalapeno peppers [jalapeno peppers, water, citric acid, salt, calcium chloride], cilantro, cumin, salt, cayenne pepper), water, diced tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), cheddar cheese (pasteurized milk, cultures, salt, enzymes, annatto [color]), tomato paste, black beans (with water), corn, poblano chile peppers, onions, less than 2% of jalapeno peppers (with water, vinegar and salt), garlic (with water and citric acid), modified food starch, chili powder (chili pepper, spices, salt, garlic powder), salt, granulated sugar, spices, cilantro, cellulose, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionGarlicSaltSugarWheat flourMilkVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasagna Stouffer's | 113 | 6.1 g | 14.1 g | 3.8 g |
| Lambless vindaloo skillet meals Gardein | 113 | 5.6 g | 15.5 g | 3.2 g |
| Santa Fe Style Chicken & Dumplings Chili's | 112 | 6.4 g | 11.9 g | 4.5 g |
| Bertolli, mediterranean style meal, chicken, rigatoni, broccoli Bertolli | 112 | 6.5 g | 11.8 g | 4.7 g |
| Italiano lasagna Nestlé | 112 | 6.5 g | 13.5 g | 3.7 g |
| Wild Alaskan Salmon Burgers Daily Chef | 115 | 18.6 g | 0 g | 5.3 g |
| Beef teriyaki stir-fry tender beef with broccoli, green beans, red bell peppers and carrots in a teriyaki sauce Atkins | 115 | 7.1 g | 4.9 g | 7.5 g |
| Vegetarian Roasted Butternut Squash Lasagna Fresh & Easy Neighborhood Market Inc. | 115 | 4.4 g | 14.5 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chili's, black bean lasagna?
100 g of Chili's, black bean lasagna has 113 kcal. Serving, 1 package, 284 g (284 g): about 321 kcal.
How much protein is in Chili's, black bean lasagna?
Chili's, black bean lasagna contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 14 g in serving, 1 package, 284 g (284 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 7.7 g).
How many carbs are in Chili's, black bean lasagna?
Chili's, black bean lasagna has 18.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.1 g of sugars.
How much fat is in Chili's, black bean lasagna?
Chili's, black bean lasagna contains 2.8 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Chili's, black bean lasagna contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chili's, black bean lasagna?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2035659. License: CC0 1.0 (U.S. public domain). Source record dated October 24, 2017. Imported November 6, 2026.
- Open Food Facts, record 0717854470162. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.