CHICKPEA SNACKS sea salt

Packaged product Beans and Legumes Wegmans

CHICKPEA SNACKS sea salt contains 429 kcal per 100 g. A serving, 55 chickpeas, 28 g (28 g) provides about 120 kcal.

Roughly 44% of its calories come from carbohydrates, with 39% from fat and 17% from protein (estimated with general energy factors).

100 g provides 78% of the Daily Value for iron and 17% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

CHICKPEA SNACKS sea salt by Wegmans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
21.4 gprotein
53.6 gcarbohydrates
21.4 gfat
120kcal in serving, 55 chickpeas, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 21.4 g 27%
Saturated fat not reported
Sodium L 679 mg 30%
Total carbohydrates L 53.6 g 19%
Dietary fiber L 21.4 g 76%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 21.4 g 43%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 71.4 mg5%
Iron L 14 mg78%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 786 mg17%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 44%Fat: 39%429kcal / 100 g
  • Protein 17%
  • Carbohydrates 44%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron78%Potassium17%Calcium5%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%

Nutritional insights

  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Wegmans
Barcode
0077890474600
Quantity
5 oz
Label serving
55 chickpeas (28 g)
Category
Dried legumes
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chickpeas, Sunflower Oil, Sea Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasSunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0077890474600. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in CHICKPEA SNACKS sea salt?

100 g of CHICKPEA SNACKS sea salt has 429 kcal. Serving, 55 chickpeas, 28 g (28 g): about 120 kcal.

Is CHICKPEA SNACKS sea salt high in protein?

CHICKPEA SNACKS sea salt contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 55 chickpeas, 28 g (28 g). About 17% of its calories come from protein.

How many carbs are in CHICKPEA SNACKS sea salt?

CHICKPEA SNACKS sea salt has 53.6 g of total carbohydrates per 100 g, including 21.4 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in CHICKPEA SNACKS sea salt?

CHICKPEA SNACKS sea salt contains 21.4 g of fat per 100 g.

What vitamins and minerals does CHICKPEA SNACKS sea salt contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (78% DV) and potassium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in CHICKPEA SNACKS sea salt?

100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 2, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.