Premium Lentils
Packaged product Beans and Legumes Top Tier
Premium Lentils contains 286 kcal per 100 g. A serving, 0.25 cup, 35 g (35 g) provides about 100 kcal.
Roughly 74% of its calories come from carbohydrates, with 22% from protein and 4% from fat (estimated with general energy factors).
100 g provides 22% of the Daily Value for iron and 16% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 28.6 mg | 1% |
| Total carbohydrates L | 65.7 g | 24% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
| Iron L | 4 mg | 22% |
| Potassium L | 743 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 74%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Top Tier
- Barcode
- 0715001103888
- Quantity
- 32 oz (2lb) 907g
- Label serving
- 0.25 cup (35 g)
- Category
- Dried legumes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Änglamark Pinto Bønner Änglamark | 295 | 22 g | 37 g | 1.4 g |
| Änglamark røde kidney bønner Änglamark | 312 | 23 g | 45 g | 1.1 g |
| Änglamark Sortøje Bønner Änglamark | 314 | 20 g | 44 g | 2.4 g |
| Dried Black-Eyed Peas Golden Lily | 320 | 22.7 g | 57 g | 1.2 g |
| Änglamark Grønne Mung Bønner Änglamark | 323 | 24 g | 46 g | 1.2 g |
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| chickpeas Tesco | 137 | 8.9 g | 11.2 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0715001103888. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.