Chickpea puffs
Packaged product Beans and Legumes Hippeas
Chickpea puffs contains 464 kcal per 100 g. A serving, 1 oz, 28g (28 g) provides about 130 kcal.
Roughly 53% of its calories come from carbohydrates, with 35% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
100 g provides 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 7.1 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Calcium L | 61 mg | 5% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 468 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 53%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gabove the median for beans and legumes (median 6.4 g)
- Fiber10.7 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars7.1 gin the top quarter of beans and legumes (median 2.6 g)
- Fat17.9 gin the top quarter of beans and legumes (median 2.1 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.32 g)
- Sodium500 mgin the top quarter of beans and legumes (median 195 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 60.7 g | 60.7 g |
| Fat | 17.9 g | 17.9 g |
| Fiber | 10.7 g | 10.7 g |
| Sugars | 7.1 g | 7.1 g |
| Sodium | 500 mg | 500 mg |
Product details
- Brand
- Hippeas
- Barcode
- 0850126007908
- Label serving
- 1 oz (28g)
- Category
- Beans and Legumes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chickpea flour*, rice flour, sunflower oil*, tapioca starch*, pea hull fiber, brown rice flour*, salt, cane sugar, onion powder*, citric acid, garlic powder*, rice concentrate*, lactic acid, canola oil“, natural flavor, rosemary extract,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRiceSunflower oilSaltSugarOnionGarlicRapeseed (canola) oil
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|---|---|---|---|---|
| Thai spicy broad beans Khao shong nuts | 464 | 21.4 g | 57.1 g | 16.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpea puffs?
100 g of Chickpea puffs has 464 kcal. Serving, 1 oz, 28g (28 g): about 130 kcal.
Is Chickpea puffs high in protein?
Chickpea puffs contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 1 oz, 28g (28 g). About 12% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.4 g).
How many carbs are in Chickpea puffs?
Chickpea puffs has 60.7 g of total carbohydrates per 100 g, including 10.7 g of fiber and 7.1 g of sugars.
How much fat is in Chickpea puffs?
Chickpea puffs contains 17.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Chickpea puffs contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chickpea puffs?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 22, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2162084. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
- Open Food Facts, record 0850126007908. License: ODbL 1.0 (Open Food Facts). Source record dated November 22, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.