Chickpea pasta mac and cheese
Packaged product Grains and Pasta Banza
Chickpea pasta mac and cheese contains 303 kcal per 100 g. A serving, 1 serving, 94 g (94 g) provides about 285 kcal.
Roughly 44% of its calories come from carbohydrates, with 33% from fat and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.
100 g provides 22% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 12.1 g | 16% |
| Saturated fat L | 5.1 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 778 mg | 34% |
| Total carbohydrates L | 36.4 g | 13% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 7.1 g | |
| Protein L | 18.2 g | 36% |
| Vitamin A L | 16 µg | 2% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 111 mg | 9% |
| Iron L | 4 mg | 22% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 44%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.2 gin the top quarter of grains and pasta (median 7.4 g)
- Fiber8.1 gin the top quarter of grains and pasta (median 1.8 g)
- Sugars7.1 gin the top quarter of grains and pasta (median 2.8 g)
- Fat12.1 gin the top quarter of grains and pasta (median 5.1 g)
- Saturated fat5.1 gin the top quarter of grains and pasta (median 1.7 g)
- Sodium778 mgabove the median for grains and pasta (median 400 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (3)
| Fiber, soluble L | 3 g |
|---|---|
| Fiber, insoluble L | 5 g |
| Vitamin A, IU L | 51 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 298 kcal | 303 kcal |
| Protein | 16 g | 18.2 g |
| Carbohydrates | 39.4 g | 36.4 g |
| Fat | 11.7 g | 12.1 g |
| Fiber | 5.3 g | 8.1 g |
| Sugars | 3.2 g | 7.1 g |
| Sodium | 649 mg | 778 mg |
Product details
- Brand
- Banza
- Barcode
- 0857183005168
- Label serving
- 1 serving (94 g)
- Category
- Pasta dishes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chickpea pasta: chickpeas, tapioca, pea protein, xanthan gum cheese: cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), skim milk, concentrated milkfat, water, whey, sodium phosphate, salt, lactic acid, natural flavors, sodium alginate, organic fruit juice and annatto extract (color), xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gramigna alla salsiccia Artica | 303 | 11 g | 32 g | 14 g |
| Maplegrove foods, pastariso brown rice macaroni & yellow cheddar cheese Maplegrove Gluten Free Foods Inc. | 302 | 14.3 g | 57.1 g | 1.8 g |
| Pomodori mozzarella da latta di buffala e basilico Garofalo | 306 | 11 g | 31 g | 15 g |
| Mezzelune Ricotta, Svampe Og Trøffel Princip | 306 | 8.2 g | 29 g | 17 g |
| Dairy-Free Alfredo Mac & Cheese Daiya | 300 | 5 g | 49 g | 9 g |
| Tri Color Tortelloni Pulmuone Foods Usa Inc. | 300 | 14 g | 38 g | 9 g |
| Sam Mills, Deluxe Yellow Mac & Cheese Sam Mills Usa Llc | 308 | 7.7 g | 47.1 g | 9.6 g |
| Ricotta Cheese & Pesto Pansotti Italiamo | 298 | 10 g | 43.2 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2104531. License: CC0 1.0 (U.S. public domain). Source record dated March 20, 2018. Imported November 6, 2026.
- Open Food Facts, record 0857183005168. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.