Chicken With Yellow Rice
Packaged product Poultry Three Bridges
Chicken With Yellow Rice contains 133 kcal per 100 g. A serving, 1 cup, 195 g (195 g) provides about 259 kcal.
Roughly 56% of its calories come from carbohydrates, with 25% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.77 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 410 mg | 18% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.51 g | |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 37 µg | 4% |
| Vitamin C L | 3.1 mg | 3% |
| Calcium L | 21 mg | 2% |
| Iron L | 0.92 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 56%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0.5 gabove the median for poultry (median 0.25 g)
- Sugars0.51 gbelow the median for poultry (median 0.89 g)
- Fat3.6 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.77 gbelow the median for poultry (median 1.2 g)
- Sodium410 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 133 kcal | 133 kcal |
| Protein | 6.2 g | 6.2 g |
| Carbohydrates | 18 g | 18 g |
| Fat | 3.6 g | 3.6 g |
| Fiber | 0.5 g | 0.5 g |
| Sugars | 0.51 g | 0.51 g |
| Sodium | 410 mg | 410 mg |
Product details
- Brand
- Three Bridges
- Barcode
- 0742753342036
- Label serving
- 1 cup (195 g)
- Category
- Poultry
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Annatto broth (water, chicken broth concentrate [chicken stock, natural flavor, salt, sugar, yeast extract], salt, turmeric, annatto), chicken thigh meat (chicken thigh meat, water, less than 2% tapioca starch, lemon juice concentrate, vinegar, salt), rice, black beans (black beans, water, salt, calcium chloride), onion, red bell peppers, extra virgin olive oil, garlic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionOlive oilGarlicSaltVinegarSugarYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Skewers Marc Angelo | 133 | 20.4 g | 4.4 g | 3.1 g |
| BBQ Chicken Breast Chunks Morrisons | 133 | 27 g | 2 g | 1.8 g |
| Kimchi Chicken Mandu O’Food | 133 | 7.4 g | 22.2 g | 2.2 g |
| Sun-dried Tomato & Basil Seasoned Chicken Aldi | 133 | 19.5 g | 3.5 g | 4 g |
| Tomato And Basil Seasoned Chicken Aldi | 133 | 19.5 g | 3.5 g | 4 g |
| Tomato Basil Seasoned Chicken Aldi | 133 | 19.5 g | 3.5 g | 4 g |
| Sun-Dried Tomato & Basil Chicken Tenders Trader Joe's | 133 | 22.1 g | 7.1 g | 1.8 g |
| Dukkah. Chicken salad My muscle chef | 133 | 13.3 g | 5 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2627706. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0742753342036. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.