Chicken Tikka with Rice
Packaged product Meals and Dishes MYPROTEIN
Chicken Tikka with Rice contains 101 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 354 kcal.
Roughly 42% of its calories come from protein, with 36% from carbohydrates and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 2 g | |
| Added sugars L | 0.033 g | 0.1% |
| Protein L | 11.7 g | 23% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 36%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.7 gin the top quarter of meals and dishes (median 7.7 g)
- Fiber0.7 gin the lowest quarter of meals and dishes (median 1.3 g)
- Sugars2 gabove the median for meals and dishes (median 1.9 g)
- Fat2.8 gin the lowest quarter of meals and dishes (median 4.7 g)
- Saturated fat0.7 gbelow the median for meals and dishes (median 1.3 g)
- Sodium197 mgin the lowest quarter of meals and dishes (median 300 mg)
- Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- MYPROTEIN
- Barcode
- 5010482925130
- Quantity
- 350 g
- Label serving
- 1 portion (350 g)
- Category
- Meals with chicken
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Marinated Chicken (36%) (Chicken Breast (92%), Low Fat Yogurt Powder (_Milk_), Rice Bran Oil, Tapioca Starch, Salt, Spices (Cumin Powder, Paprika, Black Pepper, Mace), Garlic Paste, Tomato Paste, Ginger Paste, Colour: Paprika Extract; Black Pepper Extract), Cooked Basmati Rice (18%) (Water, Basmati Rice), Water, Grilled Red Pepper (9%), Passata Chopped Tomatoes (Tomatoes, Tomato Juice), Red Onion (3%), Onion, Spinach (2%), Fat Free Yogurt (_Milk_), Garlic Purée, Ginger Purée, Tikka Paste (Yeast Extract (contains _Barley_), Water, Salt, Onion Powder, Ground Cumin Seed, Tomato Paste, Ground Coriander, Paprika, White Wine Vinegar, Garlic Powder, Ground Ginger, Turmeric Powder, Ground Black Pepper, Coriander, Cardamom, Cayenne Powder, Ground Cloves), Tomato Paste, Single Cream (_Milk_), Modified Maize Starch, Rapeseed Oil, Coriander, Reduced Sodium Salt (Salt, Potassium Chloride, Magnesium Chloride), Roasted Ground Cumin Seed, Roasted Ground Coriander, Garam Masala (Ground Coriander, Ground Cloves, Ground Cinnamon, Ground Ginger, Star Anise, Chilli Powder, Ground Cumin Seed, Ground Fennel, Ground Black Pepper, Ground Bay Leaf, Ground Nutmeg, Ground Cardamom), Brown Sugar, Fenugreek Leaf, Ground Cardamom, Sweetener: Sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionGarlicTomatoCreamRapeseed (canola) oilSugar
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|---|---|---|---|---|
| Piri Piri Chicken with Rice MYPROTEIN | 101 | 13.5 g | 7.7 g | 1.6 g |
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| Count on us piri piri chicken Marks & Spencers | 101 | 7.6 g | 14.2 g | 1.2 g |
| Chicken in red wine gravy Parsley Box | 101 | 6.2 g | 11 g | 3.3 g |
| Poêlée Thaï au poulet A Table | 101 | 6.3 g | 12.6 g | 2.3 g |
| Poêlée Blanquette de Poulet Leader Price | 101 | 10.6 g | 5.4 g | 4 g |
| Ecrasé pommes de terre et poulet sauce champignon U | 101 | 6.8 g | 8.5 g | 3.9 g |
| Volaille et lentilles aux petits légumes Casino | 101 | 8.7 g | 8 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010482925130. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.