Chicken Tikka Masala
Packaged product Poultry Deep Indian Kitchen
Chicken Tikka Masala contains 145 kcal per 100 g. A serving, 1 tray, 255 g (255 g) provides about 370 kcal.
Roughly 42% of its calories come from carbohydrates, with 31% from fat and 27% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (141 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 0.98 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7% |
| Sodium L | 247 mg | 11% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.78 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 9.8 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 27 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 212 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 42%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gin the top quarter of poultry (median 7.1 g)
- Fiber1.2 gabove the median for poultry (median 1.1 g)
- Sugars0.78 gin the lowest quarter of poultry (median 2.1 g)
- Fat5.1 gbelow the median for poultry (median 5.2 g)
- Saturated fat0.98 gbelow the median for poultry (median 1.6 g)
- Sodium247 mgbelow the median for poultry (median 275 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 145 kcal | 145 kcal |
| Protein | 9.8 g | 9.8 g |
| Carbohydrates | 15.7 g | 15.7 g |
| Fat | 5.1 g | 5.1 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 0.78 g | 0.78 g |
| Sodium | 247 mg | 247 mg |
Product details
- Brand
- Deep Indian Kitchen
- Barcode
- 0011433061148
- Quantity
- 9 oz
- Label serving
- 1 tray (255 g)
- Category
- Chicken tikka masala
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken tikka masala - chicken breast, tomatoes (whole peeled tomatoes, tomato juice, salt, citric acid), onions, water, yogurt (cultured pasteurized skim milk, cream), canola oil, cream, nonfat dry milk, spices, garlic, lemon juice (water, concentrated lemon juice), cashews, salt, butter, potato starch, dextrose/dextrin, sugar, paprika oleoresin, clarified butter, fenugreek leaves, cilantro, turmeric, vinegar, mango powder. rice - water, basmati rice, canola oil, clarified butter, cumin seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionRapeseed (canola) oilCreamGarlicSaltButterSugarVinegarRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Indian Cube Chicken Tikka Masala with Jasmine Rice Kitchen joy | 145 | 6.3 g | 21 g | 3.8 g |
| Poulet tikka massala Agis | 146 | 8.5 g | 18 g | 4.2 g |
| Poulet Tikka et riz basmati Picard | 146 | 12 g | 15 g | 4 g |
| Chicken Tikka Masala Tesco Finest | 144 | 6.5 g | 15.4 g | 5.9 g |
| Chicken Tikka Masala Good Choice | 144 | 4.7 g | 17 g | 6.1 g |
| Poulet Tikka Massala & Riz Basmati Leader Price | 147 | 10.2 g | 16.3 g | 4.5 g |
| Poulet tikka masala et riz basmati Toupargel | 143 | 7.5 g | 18 g | 4.4 g |
| Chicken Tikka Masala Trader Joe's | 143 | 7.9 g | 15.9 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Tikka Masala?
100 g of Chicken Tikka Masala has 145 kcal. Serving, 1 tray, 255 g (255 g): about 370 kcal.
How much protein is in Chicken Tikka Masala?
Chicken Tikka Masala contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 25 g in serving, 1 tray, 255 g (255 g). About 27% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 7.1 g).
How many carbs are in Chicken Tikka Masala?
Chicken Tikka Masala has 15.7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.78 g of sugars.
How much fat is in Chicken Tikka Masala?
Chicken Tikka Masala contains 5.1 g of fat per 100 g, of which 0.98 g is saturated (5% of the Daily Value).
How much sodium is in Chicken Tikka Masala?
100 g contains 247 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2560186. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0011433061148. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.