Chicken Tikka Masala
Packaged product Poultry Chef Bombay
Chicken Tikka Masala contains 105 kcal per 100 g. A serving, 285 g (285 g) provides about 300 kcal.
Roughly 49% of its calories come from carbohydrates, with 27% from fat and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 141 kcal per 100 g across 141 products.
100 g provides 23% of the Daily Value for manganese, 22% of the Daily Value for Vitamin E and 12% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.35 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 15.8 mg | 5% |
| Sodium L | 133 mg | 6% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 2.9 µg | 0.3% |
| Vitamin C L | 0.54 mg | 0.6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.3 mg | 22% |
| Thiamin (B1) L | 0.006 mg | 0.5% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.52 mg | 3% |
| Pantothenic acid (B5) L | 0.07 mg | 1% |
| Vitamin B6 L | 0.097 mg | 6% |
| Folate (B9) L | 1.7 µg | 0.4% |
| Vitamin B12 L | 0.033 µg | 1% |
| Choline L | 0 mg | 0% |
| Calcium L | 15.8 mg | 1% |
| Iron L | 0.7 mg | 4% |
| Magnesium L | 19.9 mg | 5% |
| Phosphorus L | 77 mg | 6% |
| Potassium L | 172 mg | 4% |
| Zinc L | 0.84 mg | 8% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.54 mg | 23% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 1 µg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 49%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for poultry (median 7.1 g)
- Fiber1.1 gbelow the median for poultry (median 1.1 g)
- Sugars1.1 gin the lowest quarter of poultry (median 2.1 g)
- Fat3.2 gin the lowest quarter of poultry (median 5.1 g)
- Saturated fat0.35 gin the lowest quarter of poultry (median 1.6 g)
- Sodium133 mgin the lowest quarter of poultry (median 276 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
- Water38.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 17.2 µg |
|---|
Other components (2)
| Water L | 38.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Chef Bombay
- Barcode
- 0818745002346
- Quantity
- 285 g
- Label serving
- 285 g
- Category
- Chicken tikka masala
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice, Water, Canola Oil, Chicken, Crushed Tomatoes, Onions, Yogurt (Milk, Skim Milk, Pectin, Bacterial Culture), Garlic, Spices, Cilantro, Ginger, Salt, Paprika, Sugar, Citric Acid, Turmeric.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceRapeseed (canola) oilTomatoOnionGarlicSaltSugarMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All Natural Chicken Tikka Masala Target Stores | 106 | 7.1 g | 14.9 g | 2 g |
| Chicken Tikka Masala Saffron Road | 106 | 6 g | 13.8 g | 3.2 g |
| LIDL Chicken Tikka Masala Lidl | 105 | 6.8 g | 13.3 g | 3.1 g |
| Chicken Tikka Masala INSPIRED CUISINE PROTEIN | 106 | 7.9 g | 12.5 g | 2.4 g |
| Chicken Tikka Masala Sukhi's | 107 | 14.8 g | 4.9 g | 5.6 g |
| Poulet Tikka Masala Findus | 103 | 6.1 g | 13 g | 2.8 g |
| Calorie controlled CHICKEN TIKKA MASALA WITH PILAU RICE TESCO | 103 | 6.7 g | 12.5 g | 1.7 g |
| Chicken tikka masala Sainsbury's | 108 | 11.9 g | 3 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0818745002346. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.