Chicken Tikka Biryani
Packaged product Meals and Dishes Tesco
Chicken Tikka Biryani contains 164 kcal per 100 g. A serving, 1 pack, 365 g (365 g) provides about 599 kcal.
Roughly 53% of its calories come from carbohydrates, with 26% from protein and 21% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,473 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.49 g | 2% |
| Sodium L | 182 mg | 8% |
| Total carbohydrates L | 20.7 g | 8% |
| Dietary fiber L | 3.5 g | 12% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 53%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.2 gabove the median for meals and dishes (median 7.8 g)
- Fiber3.5 gin the top quarter of meals and dishes (median 1.3 g)
- Sugars2.6 gabove the median for meals and dishes (median 1.8 g)
- Fat3.8 gbelow the median for meals and dishes (median 4.8 g)
- Saturated fat0.49 gin the lowest quarter of meals and dishes (median 1.3 g)
- Sodium182 mgin the lowest quarter of meals and dishes (median 296 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057008495234
- Label serving
- 1 pack (365 g)
- Category
- Meals with chicken
- Packaging
- en:card-sleeve
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Biryani Rice [Water, Basmati Rice, Tomato, Rapeseed Oil, Coriander, Concentrated Lemon Juice, Black _Mustard_ Seed, Cumin Seed, Cardamom Pods, Cardamom Powder, Bay Leaf Powder, Salt, Clove Powder], Cooked Marinated Chicken (23%) [Chicken Breast, Tomato Purée, Ginger Purée, Garlic Purée, Cornflour, Salt, _Soya_ Oil, Yogurt Powder (_Milk_), Green Chilli Purée, Water, Palm Oil, Chilli Powder, Yogurt (_Milk_), Skimmed _Milk_, Coriander Powder, Cumin Powder, Colour (Paprika Extract), Ginger Powder, Cinnamon, Black Pepper, Mace, Fenugreek, Star Anise, Turmeric, Basil], Tomato Purée, Onion, Yogurt (_Milk_), Rapeseed Oil, Garlic Purée, Ginger Purée, Salt, Coriander Powder, Cumin Powder, Paprika, Cornflour, Mint, Turmeric, Green Chilli Purée, Coriander, Fenugreek Leaf, Black Pepper, Cinnamon Powder, Cardamom Powder, Curry Leaf, Clove Powder, Fennel, Dill.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionRapeseed (canola) oilGarlicSaltCinnamonRice
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|---|---|---|---|---|
| Boulettes, semoule & sauce aux herbes Seazon | 164 | 9 g | 12.8 g | 8.5 g |
| Red Thai Chicken curry Waitrose | 164 | 9.4 g | 5.8 g | 11.1 g |
| Red curry chicken with rice Pvre | 164 | 6.1 g | 17 g | 7.8 g |
| Karamelli-Kanaa & Basmatiriisia Herkku | 164 | 9.3 g | 21 g | 4.5 g |
| Butter chicken and rice Macros | 165 | 9.5 g | 15.8 g | 6.7 g |
| Kung Pao Chicken Panda Express | 165 | 9.1 g | 8 g | 10.8 g |
| Thai Curry Hähnchen Satori | 165 | 6.4 g | 17.8 g | 7.2 g |
| Filet de poulet, sauce estragon et pommes de terre rissolées Delhaize | 165 | 9.5 g | 11.1 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Tikka Biryani?
100 g of Chicken Tikka Biryani has 164 kcal. Serving, 1 pack, 365 g (365 g): about 599 kcal.
Is Chicken Tikka Biryani high in protein?
Chicken Tikka Biryani contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 37.2 g in serving, 1 pack, 365 g (365 g). About 26% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 7.8 g).
How many carbs are in Chicken Tikka Biryani?
Chicken Tikka Biryani has 20.7 g of total carbohydrates per 100 g, including 3.5 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Tikka Biryani?
Chicken Tikka Biryani contains 3.8 g of fat per 100 g, of which 0.49 g is saturated (2% of the Daily Value).
How much sodium is in Chicken Tikka Biryani?
100 g contains 182 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057008495234. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.