Chicken Teriyaki Noodles
Packaged product Meals and Dishes Coles
Chicken Teriyaki Noodles contains 108 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 379 kcal.
Roughly 58% of its calories come from carbohydrates, with 24% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 190 mg | 8% |
| Total carbohydrates L | 15.2 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 6.2 g | |
| Added sugars L | 9.2 g | 18% |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 58%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gin the lowest quarter of meals and dishes (median 7.7 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.3 g)
- Sugars6.2 gin the top quarter of meals and dishes (median 1.9 g)
- Fat2.8 gin the lowest quarter of meals and dishes (median 4.7 g)
- Saturated fat0.4 gin the lowest quarter of meals and dishes (median 1.3 g)
- Sodium190 mgin the lowest quarter of meals and dishes (median 300 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645488004
- Quantity
- 350 g
- Label serving
- 1 portion (350 g)
- Category
- Meals with chicken
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Teriyaki Sauce (51%) [Water, Sweet Soy Sauce (12.5%) (Sugar, Fermented Soy Sauce (Soy, Wheat), Water, Salt), Onion, Spring Onion (6%), Corn Starch, Canola Oil, Honey, Australian White Wine (2.5%), Sesame Oil (2.5%) (Sesame, Soy), Crushed Garlic (2.0%), Crushed Ginger (2.0%), Brown Sugar, Garlic Powder, Burnt Sugar, Natural Preservative (234)], Vegetable Noodles (34%) [Hokkien Noodle (52%) (Wheat Flour, Water, Canola Oil, Mineral Salt (Sodium Bicarbonate, Potassium Carbonate), Salt, Natural Colour (Annatto Extracts)), Vegetables (47%) (Carrot, Red Onion, Mushroom, Green Capsicum, Red Capsicum, Spring Onion), Canola Oil)], Cooked Chicken Breast (14%) [RSPCA Approved Australian Chicken Breast (96%), Potato Starch, Wheat Fibre, Yeast Extract, Citrus Extract, Salt].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionRapeseed (canola) oilHoneyGarlicSugarYeastSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naturally Simple Thai Red Curry Chicken Compliments | 109 | 4.9 g | 17.7 g | 2.3 g |
| Chicken Arrabiata with penne pasta Myprotein | 108 | 6.7 g | 14.8 g | 1.9 g |
| Huhn Süß Sauer mit Ananas Good Choice | 108 | 4.4 g | 19 g | 1.2 g |
| Salade Kip Samba Fresh and Easy | 108 | 4.2 g | 9.2 g | 5.3 g |
| Pâtes thaï au poulet Findus | 108 | 5 g | 11 g | 4.6 g |
| Japanese Teriyaki Albert Heijn | 108 | 5.4 g | 16 g | 2.2 g |
| Mischsalat mit poulet und ei Mmmh | 108 | 3.6 g | 3.7 g | 8.5 g |
| Poulet mariné brocoli chou blanc , sauce ricotta Seazon | 108 | 8 g | 8 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645488004. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.