Chicken Tenders Made From Plants
Packaged product Bread and Baked Goods Impossible
Chicken Tenders Made From Plants contains 212 kcal per 100 g. A serving, 85 g (85 g) provides about 180 kcal.
Roughly 44% of its calories come from fat, with 32% from carbohydrates and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 236 kcal per 100 g across 131 products.
100 g provides 73% of the Daily Value for Vitamin B12, 52% of the Daily Value for Niacin (B3) and 32% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 506 mg | 22% |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.9 g | 26% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Niacin (B3) L | 8.2 mg | 52% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 94 µg | 24% |
| Vitamin B12 L | 1.8 µg | 73% |
| Calcium L | 129 mg | 10% |
| Iron L | 2 mg | 11% |
| Phosphorus L | 118 mg | 9% |
| Potassium L | 624 mg | 13% |
| Zinc L | 3.5 mg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 32%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gabove the median for bread and baked goods (median 12.6 g)
- Fiber4.7 gabove the median for bread and baked goods (median 4.3 g)
- Sugars1.2 gabove the median for bread and baked goods (median 1.1 g)
- Fat10.6 gbelow the median for bread and baked goods (median 11.4 g)
- Saturated fat1.2 gbelow the median for bread and baked goods (median 1.2 g)
- Sodium506 mgbelow the median for bread and baked goods (median 520 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 212 kcal | 212 kcal |
| Protein | 12.9 g | 12.9 g |
| Carbohydrates | 17.6 g | 17.6 g |
| Fat | 10.6 g | 10.6 g |
| Fiber | 4.7 g | 4.7 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 506 mg | 506 mg |
Product details
- Brand
- Impossible
- Barcode
- 0816697020609
- Quantity
- 12 oz
- Label serving
- 85 g
- Category
- Vegetarian nuggets
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Soy Protein Concentrate, Wheat Flour, Sunflower Oil, 2% Or Less Of: Food Starch Modified, Soybean Oil, Potato Starch, Methylcellulose, Salt, Natural Flavors, Cultured Dextrose, Yeast Extract, Dextrose, Dried Onion, Dried Garlic, Wheat Gluten, Spices, Yellow Corn Flour, Sugar, Garlic Powder, Onion Powder, Leavening (Cream of Tartar, Sodium Bicarbonate), Dried Yeast, Paprika Extract (for color), Mixed Tocopherols (Antioxidant), Vitamins and Minerals: Calcium Pantothenate (Vitamin B5), (Zinc Gluconate, Niacin (Vitamin B3), B1), Pyridoxine Hydrochloride Thiamine Hydrochloride (Vitamin (Vitamin B6), Riboflavin (Vitamin B2), Vitamin B12). Contains: Soy, Wheat Impossible Foods Inc. Redwood City, CA 94063
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSaltYeastOnionGarlicSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Takeaway Salt And Pepper Tenders Quorn | 213 | 11.8 g | 15 g | 10.8 g |
| Plant Based - Chicken Style Nuggets Nature's Kitchen | 213 | 13 g | 13 g | 10.6 g |
| Nuggets végétariens My Best Veggie | 213 | 17 g | 21 g | 6.2 g |
| Veggie nuggets Podravka | 211 | 7.9 g | 24 g | 9.3 g |
| Vegetable Nuggets Migros | 211 | 5.4 g | 28 g | 7.3 g |
| Nuggets vege Betty bossi | 210 | 15 g | 16 g | 8.3 g |
| Like Nuggets Like Meat | 215 | 12 g | 17 g | 9.7 g |
| Nuggets Garden Gourmet | 215 | 13.1 g | 15 g | 10.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Tenders Made From Plants?
100 g of Chicken Tenders Made From Plants has 212 kcal. Serving, 85 g (85 g): about 180 kcal.
Is Chicken Tenders Made From Plants high in protein?
Chicken Tenders Made From Plants contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 85 g (85 g). About 24% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 12.6 g).
How many carbs are in Chicken Tenders Made From Plants?
Chicken Tenders Made From Plants has 17.6 g of total carbohydrates per 100 g, including 4.7 g of fiber and 1.2 g of sugars.
How much fat is in Chicken Tenders Made From Plants?
Chicken Tenders Made From Plants contains 10.6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Chicken Tenders Made From Plants contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (73% DV), Niacin (B3) (52% DV), zinc (32% DV), Folate (B9) (24% DV) and Riboflavin (B2) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Tenders Made From Plants?
100 g contains 506 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 18, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2486588. License: CC0 1.0 (U.S. public domain). Source record dated December 8, 2022. Imported November 6, 2026.
- Open Food Facts, record 0816697020609. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.