Chicken Tenders Made From Plants

Packaged product Bread and Baked Goods Impossible

Chicken Tenders Made From Plants contains 212 kcal per 100 g. A serving, 85 g (85 g) provides about 180 kcal.

Roughly 44% of its calories come from fat, with 32% from carbohydrates and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 236 kcal per 100 g across 131 products.

100 g provides 73% of the Daily Value for Vitamin B12, 52% of the Daily Value for Niacin (B3) and 32% of the Daily Value for zinc.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chicken Tenders Made From Plants by Impossible, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
212kcal per 100 g
12.9 gprotein
17.6 gcarbohydrates
10.6 gfat
180kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 10.6 g 14%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 506 mg 22%
Total carbohydrates L 17.6 g 6%
Dietary fiber L 4.7 g 17%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 12.9 g 26%
Vitamin D L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.2 mg15%
Niacin (B3) L 8.2 mg52%
Pantothenic acid (B5) L 0.35 mg7%
Vitamin B6 L 0.24 mg14%
Folate (B9) L 94 µg24%
Vitamin B12 L 1.8 µg73%
Calcium L 129 mg10%
Iron L 2 mg11%
Phosphorus L 118 mg9%
Potassium L 624 mg13%
Zinc L 3.5 mg32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 32%Fat: 44%212kcal / 100 g
  • Protein 24%
  • Carbohydrates 32%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1273%Niacin (B3)52%Zinc32%Folate (B9)24%Riboflavin (B2)15%Vitamin B614%Potassium13%Iron11%Calcium10%Phosphorus9%

Nutritional insights

  • Protein12.9 gabove the median for bread and baked goods (median 12.6 g)
  • Fiber4.7 gabove the median for bread and baked goods (median 4.3 g)
  • Sugars1.2 gabove the median for bread and baked goods (median 1.1 g)
  • Fat10.6 gbelow the median for bread and baked goods (median 11.4 g)
  • Saturated fat1.2 gbelow the median for bread and baked goods (median 1.2 g)
  • Sodium506 mgbelow the median for bread and baked goods (median 520 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 212 kcal212 kcal
Protein 12.9 g12.9 g
Carbohydrates 17.6 g17.6 g
Fat 10.6 g10.6 g
Fiber 4.7 g4.7 g
Sugars 1.2 g1.2 g
Sodium 506 mg506 mg

Product details

Brand
Impossible
Barcode
0816697020609
Quantity
12 oz
Label serving
85 g
Category
Vegetarian nuggets
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Soy Protein Concentrate, Wheat Flour, Sunflower Oil, 2% Or Less Of: Food Starch Modified, Soybean Oil, Potato Starch, Methylcellulose, Salt, Natural Flavors, Cultured Dextrose, Yeast Extract, Dextrose, Dried Onion, Dried Garlic, Wheat Gluten, Spices, Yellow Corn Flour, Sugar, Garlic Powder, Onion Powder, Leavening (Cream of Tartar, Sodium Bicarbonate), Dried Yeast, Paprika Extract (for color), Mixed Tocopherols (Antioxidant), Vitamins and Minerals: Calcium Pantothenate (Vitamin B5), (Zinc Gluconate, Niacin (Vitamin B3), B1), Pyridoxine Hydrochloride Thiamine Hydrochloride (Vitamin (Vitamin B6), Riboflavin (Vitamin B2), Vitamin B12). Contains: Soy, Wheat Impossible Foods Inc. Redwood City, CA 94063

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oilSaltYeastOnionGarlicSugar

Similar products

FoodCaloriesProteinCarbsFat
Takeaway Salt And Pepper Tenders Quorn 213 11.8 g 15 g 10.8 g
Plant Based - Chicken Style Nuggets Nature's Kitchen 213 13 g 13 g 10.6 g
Nuggets végétariens My Best Veggie 213 17 g 21 g 6.2 g
Veggie nuggets Podravka 211 7.9 g 24 g 9.3 g
Vegetable Nuggets Migros 211 5.4 g 28 g 7.3 g
Nuggets vege Betty bossi 210 15 g 16 g 8.3 g
Like Nuggets Like Meat 215 12 g 17 g 9.7 g
Nuggets Garden Gourmet 215 13.1 g 15 g 10.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Tenders Made From Plants?

100 g of Chicken Tenders Made From Plants has 212 kcal. Serving, 85 g (85 g): about 180 kcal.

Is Chicken Tenders Made From Plants high in protein?

Chicken Tenders Made From Plants contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 85 g (85 g). About 24% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 12.6 g).

How many carbs are in Chicken Tenders Made From Plants?

Chicken Tenders Made From Plants has 17.6 g of total carbohydrates per 100 g, including 4.7 g of fiber and 1.2 g of sugars.

How much fat is in Chicken Tenders Made From Plants?

Chicken Tenders Made From Plants contains 10.6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Chicken Tenders Made From Plants contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (73% DV), Niacin (B3) (52% DV), zinc (32% DV), Folate (B9) (24% DV) and Riboflavin (B2) (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Tenders Made From Plants?

100 g contains 506 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 18, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2486588. License: CC0 1.0 (U.S. public domain). Source record dated December 8, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0816697020609. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.