Chicken Strips Breaded Chicken Breast Cutlettes

Packaged product Bread and Baked Goods PC Free From / Simplement Bon

Chicken Strips Breaded Chicken Breast Cutlettes contains 250 kcal per 100 g. A serving, 2 lanières, 76 g (76 g) provides about 190 kcal.

Roughly 47% of its calories come from fat, with 29% from carbohydrates and 23% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 210 kcal per 100 g across 35 products.

100 g provides 271,889% of the Daily Value for Vitamin A, 28% of the Daily Value for Niacin (B3) and 19% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Strips Breaded Chicken Breast Cutlettes by PC Free From / Simplement Bon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
14.5 gprotein
18.4 gcarbohydrates
13.2 gfat
190kcal in serving, 2 lanières, 76 g (76 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 13.2 g 17%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 26.3 mg 9%
Sodium L 342 mg 15%
Total carbohydrates L 18.4 g 7%
Dietary fiber L 1.3 g 5%
Total sugars L 1.3 g
Added sugars L 0.006 g 0%
Protein L 14.5 g 29%
Vitamin A L 2,447,000 µg271,889%
Vitamin C L 0.051 mg0.1%
Vitamin D L 0.8 µg4%
Vitamin E L 0.55 mg4%
Thiamin (B1) L 0.084 mg7%
Riboflavin (B2) L 0.084 mg6%
Niacin (B3) L 4.4 mg28%
Pantothenic acid (B5) L 0.59 mg12%
Vitamin B6 L 0.19 mg11%
Folate (B9) L 7.9 µg2%
Vitamin B12 L 0.27 µg11%
Calcium L 13.2 mg1%
Iron L 1.3 mg7%
Magnesium L 35.7 mg9%
Phosphorus L 148 mg12%
Potassium L 197 mg4%
Zinc L 1 mg10%
Copper L 0.089 mg10%
Manganese L 0.45 mg19%
Selenium L 5.2 µg9%
Iodine L 4.8 µg3%
Chloride L 0.076 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 29%Fat: 47%250kcal / 100 g
  • Protein 23%
  • Carbohydrates 29%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A271,889%Niacin (B3)28%Manganese19%Pantothenic acid (B5)12%Phosphorus12%Vitamin B1211%Vitamin B611%Copper10%Zinc10%Selenium9%

Nutritional insights

  • Protein14.5 gbelow the median for bread and baked goods (median 14.7 g)
  • Fiber1.3 gabove the median for bread and baked goods (median 1 g)
  • Sugars1.3 gabove the median for bread and baked goods (median 1 g)
  • Fat13.2 gabove the median for bread and baked goods (median 10 g)
  • Saturated fat2.6 gabove the median for bread and baked goods (median 1.8 g)
  • Sodium342 mgbelow the median for bread and baked goods (median 395 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
  • Water57.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L12.5 g
Carotenoids (1)
Beta-carotene L1.7 µg
Other components (2)
Water L57.8 g
Alcohol L0 g

Product details

Brand
PC Free From / Simplement Bon
Barcode
0060383206581
Label serving
2 lanières (76 g)
Category
Frozen breaded chicken
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken, Water, Enriched wheat flour, Toasted wheat crumbs, Soybean oil, Whole wheat flour, Corn flour, Soy protein isolate, Rice starch, Corn starch, Modified corn starch, Canola oil, Salt, Sugars (sugar, dextrose, com maltodextrin), Yeast, Wheat gluten, Turmeric extract, Paprika, Annatto, Spice extracts, Soy sauce powder (soybeans, wheat, salt), Garlic powder, Onion powder, Baking powder, Chicken fat, Spices, Flavour, Yeast extract, Dried chicken stock, Soy sauce (soybeans, wheat, salt). May contain: Egg Try it you'll love it! Un essai vous convaincra with product packaging an LE TEMP L'APPAR BIEN REC TEMPER Ingrédien Chapelur blé entier soya, Am mais mod dextrose bid. Extra d'épice P sel Poun Gras de po Boulon

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilSaltSugarYeastGarlicOnion

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FoodCaloriesProteinCarbsFat
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Take Away Chicken Wings Iglo 254 15 g 12 g 16 g
Popcorn Chicken Tyson 244 16.3 g 17.4 g 12.8 g
Poulet pané bretzel Alpenfest style 242 13.2 g 24.9 g 9.7 g
2 Chicken Burgers Iglo 261 14.7 g 19.5 g 13.8 g
Breaded chicken steaks Waitrose 235 13.9 g 13.9 g 13.5 g
Chicken Breast Fillet Strips - Hot & Spicy Iceland 234 16.7 g 18.3 g 10.2 g
Chicken Nuggets Tyson 233 12.2 g 13.3 g 14.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Strips Breaded Chicken Breast Cutlettes?

100 g of Chicken Strips Breaded Chicken Breast Cutlettes has 250 kcal. Serving, 2 lanières, 76 g (76 g): about 190 kcal.

Is Chicken Strips Breaded Chicken Breast Cutlettes high in protein?

Chicken Strips Breaded Chicken Breast Cutlettes contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value), or 11 g in serving, 2 lanières, 76 g (76 g). About 23% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 14.7 g).

How many carbs are in Chicken Strips Breaded Chicken Breast Cutlettes?

Chicken Strips Breaded Chicken Breast Cutlettes has 18.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Strips Breaded Chicken Breast Cutlettes?

Chicken Strips Breaded Chicken Breast Cutlettes contains 13.2 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Chicken Strips Breaded Chicken Breast Cutlettes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (271,889% DV), Niacin (B3) (28% DV), manganese (19% DV), Pantothenic acid (B5) (12% DV) and phosphorus (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Strips Breaded Chicken Breast Cutlettes?

100 g contains 342 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0060383206581. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.