Chicken Schnitzel

Packaged product Bread and Baked Goods Aldi

Chicken Schnitzel contains 184 kcal per 100 g. A serving, 1 serving, 105 g (105 g) provides about 193 kcal.

Roughly 47% of its calories come from fat, with 28% from protein and 25% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 225 kcal per 100 g across 15 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Schnitzel by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
184kcal per 100 g
12.4 gprotein
11.1 gcarbohydrates
9.2 gfat
193kcal in serving, 1 serving, 105 g (105 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 184 kcal
Total fat L 9.2 g 12%
Saturated fat L 0.95 g 5%
Sodium L 500 mg 22%
Total carbohydrates L 11.1 g 4%
Dietary fiber L 4.5 g 16%
Total sugars L 0.67 g
Added sugars L 0.42 g 0.8%
Protein L 12.4 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 25%Fat: 47%184kcal / 100 g
  • Protein 28%
  • Carbohydrates 25%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.4 gin the lowest quarter of bread and baked goods (median 14.7 g)
  • Sugars0.67 gabove the median for bread and baked goods (median 0.5 g)
  • Fat9.2 gin the lowest quarter of bread and baked goods (median 12 g)
  • Saturated fat0.95 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium500 mgin the lowest quarter of bread and baked goods (median 520 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4088700350508
Quantity
420 g
Label serving
1 serving (105 g)
Category
Breaded reconstituted chicken cutlets
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Free Range Chicken Breast (63%), Herb and Parmesan Crumb (14%) [Wheat Flour, Buckwheat Flour (Gluten, Soy), Oat Flour, Quinoa Flour, Natural Flavours (Milk), Salt, Herbs (Rosemary, Oregano, Thyme, Parsley), Wheat Gluten, Yeast Extract, Canola Oil, Yeast, Acidity Regulators (327, 270), Dehydrated Vegetable (Onion), Parmesan Cheese Powder (Milk), Sugar, Maize Starch], Water, Canola Oil, Wheat Flour, Thickeners (1404, 1442), Salt, Mineral Salts (450, 500, 451, 452), Vegetable Gums (412, 415), Wheat Gluten, Wheat Starch, Sugar, Maltodextrin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilWheat flourSaltSugarOatsYeastMilkOnion

Similar products

FoodCaloriesProteinCarbsFat
Classic chickenSteaks Marks & Spencers 181 14.7 g 10.8 g 8.4 g
Hähnchen Schnitzel REWE Beste Wahl 192 17.1 g 11.5 g 8.5 g
Escalope de poulet reconstituer Denner 195 16 g 14 g 8 g
Hähnchen-Schnitzel Gutfried 220 18 g 15 g 9.6 g
Hähnchenschnitzel “DAS GROSSE“ Gutfried 220 18 g 15 g 9.6 g
Cotolette di pollo Aia 221 14 g 12 g 13 g
Escalope milanaise AIA 225 15 g 12 g 13 g
Cotolette di pollo Decò 234 12 g 17 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Schnitzel?

100 g of Chicken Schnitzel has 184 kcal. Serving, 1 serving, 105 g (105 g): about 193 kcal.

Is Chicken Schnitzel high in protein?

Chicken Schnitzel contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 13 g in serving, 1 serving, 105 g (105 g). About 28% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 14.7 g).

How many carbs are in Chicken Schnitzel?

Chicken Schnitzel has 11.1 g of total carbohydrates per 100 g, including 4.5 g of fiber and 0.67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Schnitzel?

Chicken Schnitzel contains 9.2 g of fat per 100 g, of which 0.95 g is saturated (5% of the Daily Value).

How much sodium is in Chicken Schnitzel?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088700350508. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.