Chicken Satay Sticks
Chicken Satay Sticks contains 220 kcal per 100 g. A serving, 1 skewers, 10 g (10 g) provides about 22 kcal.
Roughly 53% of its calories come from fat, with 34% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,490 products.
100 g provides 20% of the Daily Value for Vitamin B6 and 12% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 56.8 mg | 19% |
| Sodium L | 510 mg | 22% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 4 g | |
| Added sugars L | 4.2 g | 8% |
| Protein L | 19 g | 38% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.001 mg | 0.1% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.6 mg | 0.7% |
| Iron L | 0.64 mg | 4% |
| Magnesium L | 20 mg | 5% |
| Phosphorus L | 148 mg | 12% |
| Potassium L | 213 mg | 5% |
| Zinc L | 0.97 mg | 9% |
| Copper L | 0.038 mg | 4% |
| Manganese L | 0.014 mg | 0.6% |
| Selenium L | 0.45 µg | 0.8% |
| Iodine L | 0.013 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 13%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gabove the median for poultry (median 18 g)
- Fiber1.2 gin the top quarter of poultry (median 0.5 g)
- Sugars4 gin the top quarter of poultry (median 0.6 g)
- Fat13 gin the top quarter of poultry (median 7 g)
- Saturated fat2.5 gabove the median for poultry (median 1.5 g)
- Sodium510 mgabove the median for poultry (median 440 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
- Water66.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 66.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
83% chicken, water, rusk (wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin]), dextrose, rapeseed oil, yeast extract (yeast extract, salt, maltodextrin, sunflower oil), salt, soy extract (water, salt, soy beans, wheat), mustard powder, ground ginger, garlic powder, cayenne pepper, preservatives (sodium lactate, sodium acetates), emulsifier (diphosphates). allergy advice:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilYeastSaltGarlicWheat flourSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| satay chicken skewers Aldi | 220 | 18.8 g | 7.3 g | 12.6 g |
| Laniere de poulet original Schneiders | 220 | 13 g | 18 g | 11 g |
| Crispy Breaded Chicken Wings M&M Food Market | 220 | 16 g | 8 g | 14 g |
| Everyday Favourites Arm Range Deep Fry Southern Fr Farm Range | 220 | 17 g | 18.6 g | 9.7 g |
| Seasoned Chicken Wing (No Sauce) Co-Op Gold | 220 | 18 g | 4 g | 15 g |
| Pollo deshuesado relleno de ciruelas, pasas y nueces CINCO TENEDORES S.L. | 220 | 18 g | 2.9 g | 19 g |
| Hühner Nuggets Rebel Meat | 220 | 9.6 g | 17 g | 13 g |
| 2 Cuisses de poulet au paprika Royal Bernard | 220 | 19 g | 0 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Satay Sticks?
100 g of Chicken Satay Sticks has 220 kcal. Serving, 1 skewers, 10 g (10 g): about 22 kcal.
Is Chicken Satay Sticks high in protein?
Chicken Satay Sticks contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 1.9 g in serving, 1 skewers, 10 g (10 g). About 34% of its calories come from protein. Compared with other poultry, that is above the median (median 18 g).
How many carbs are in Chicken Satay Sticks?
Chicken Satay Sticks has 7.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Satay Sticks?
Chicken Satay Sticks contains 13 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Chicken Satay Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (20% DV) and phosphorus (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Satay Sticks?
100 g contains 510 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060202391103. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.