Chicken Satay Skewers
Packaged product Bread and Baked Goods Select & Go
Chicken Satay Skewers contains 208 kcal per 100 g. A serving, 10 g (10 g) provides about 21 kcal.
Roughly 62% of its calories come from fat, with 28% from protein and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (215 kcal per 100 g).
100 g provides 40% of the Daily Value for Niacin (B3), 33% of the Daily Value for Riboflavin (B2) and 31% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 66 mg | 22% |
| Sodium L | 576 mg | 25% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 3 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 16.3 g | 33% |
| Vitamin A L | 0.95 µg | 0.1% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.006 µg | 0% |
| Vitamin E L | 0.62 mg | 4% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.43 mg | 33% |
| Niacin (B3) L | 6.4 mg | 40% |
| Pantothenic acid (B5) L | 0.93 mg | 19% |
| Vitamin B6 L | 0.49 mg | 29% |
| Folate (B9) L | 8.9 µg | 2% |
| Vitamin B12 L | 0.004 µg | 0.2% |
| Calcium L | 12.1 mg | 0.9% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 22.3 mg | 5% |
| Phosphorus L | 170 mg | 14% |
| Potassium L | 235 mg | 5% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 0.37 mg | 16% |
| Selenium L | 0.68 µg | 1% |
| Iodine L | 21.9 µg | 15% |
| Chloride L | 717 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 10%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.3 gabove the median for bread and baked goods (median 15.2 g)
- Fiber1.7 gin the top quarter of bread and baked goods (median 1.3 g)
- Sugars3 gin the top quarter of bread and baked goods (median 1 g)
- Fat16 gin the top quarter of bread and baked goods (median 9.6 g)
- Saturated fat3 gin the top quarter of bread and baked goods (median 1.4 g)
- Sodium576 mgin the top quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
- Water60.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.7 g |
|---|---|
| Polyunsaturated fat L | 2.4 g |
Sugars and starch (1)
| Starch L | 2.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.02 g |
| ALA (omega-3, 18:3 n-3) L | 0.16 g |
| Linoleic acid (omega-6, 18:2) L | 1.4 g |
Carotenoids (1)
| Beta-carotene L | 0.65 µg |
|---|
Other components (2)
| Water L | 60.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Select & Go
- Barcode
- 4056489385202
- Quantity
- 100 g
- Label serving
- 10 g
- Category
- Breaded chicken
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
87% Chicken, Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rusk (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin]), Sugar, Dextrose, Yellow Mustard Flour, Salt, Preservatives (Sodium Lactate, Sodium Acetates), Rapeseed Oil, Yeast Extract (Yeast Extract (Barley) Salt, Maltodextrin, Sunflower oil), Ground Ginger, Isolated Soya Protein, Cayenne Pepper, Dehydrated Soy Sauce (Soy Sauce [Soybeans, Wheat, Salt] Maltodextrin, Salt), Garlic Powder, Emulsifier: Sodium Di, Triphosphates, Diphosphates, Malt Vinegar (Barley).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltRapeseed (canola) oilYeastGarlicVinegarSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le birbe Amadori | 208 | 13 g | 16 g | 10 g |
| Sainsbury's Southern Fried Breaded Chicken Mini Fillets Sainsbury's | 208 | 19.2 g | 13.9 g | 8.2 g |
| Tenders de Poulet panés Leader Price | 208 | 14.2 g | 21.9 g | 6.8 g |
| Crispy Tempura Chicken Breast Mini Fillets Asda | 208 | 16 g | 14 g | 9.8 g |
| Cotelette pollo Conad | 208 | 15 g | 17 g | 8.9 g |
| Breaded chicken strips Lidl | 207 | 16 g | 17 g | 8.2 g |
| Crunchy Coated Chicken Strips Ninja | 207 | 15 g | 15 g | 9.4 g |
| Filet de poitrine de poulet Southern style Culinea | 207 | 14 g | 19 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Satay Skewers?
100 g of Chicken Satay Skewers has 208 kcal. Serving, 10 g (10 g): about 21 kcal.
Is Chicken Satay Skewers high in protein?
Chicken Satay Skewers contains 16.3 g of protein per 100 g (33% of the 50 g Daily Value), or 1.6 g in serving, 10 g (10 g). About 28% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 15.2 g).
How many carbs are in Chicken Satay Skewers?
Chicken Satay Skewers has 6 g of total carbohydrates per 100 g, including 1.7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Satay Skewers?
Chicken Satay Skewers contains 16 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Chicken Satay Skewers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (40% DV), Riboflavin (B2) (33% DV), chloride (31% DV), Vitamin B6 (29% DV) and Thiamin (B1) (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Satay Skewers?
100 g contains 576 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489385202. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.