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Chicken Salad Croissant

Packaged product Meals and Dishes Grab & go

Chicken Salad Croissant contains 243 kcal per 100 g. A serving, 1 sandwich, 210 g (210 g) provides about 510 kcal.

Roughly 53% of its calories come from fat, with 31% from carbohydrates and 16% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (239 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

243kcal per 100 g
10 gprotein
18.6 gcarbohydrates
14.3 gfat
510kcal in serving, 1 sandwich, 210 g (210 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 14.3 g 18%
Saturated fat L 5.2 g 26%
Trans fat L 0.24 g
Cholesterol L 43 mg 14%
Sodium L 448 mg 19%
Total carbohydrates L 18.6 g 7%
Dietary fiber L 1 g 4%
Total sugars L 2.9 g
Added sugars L 2.9 g 6%
Protein L 10 g 20%
Calcium L 30 mg2%
Iron L 1.4 mg8%
Potassium L 177 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 31%Fat: 53%243kcal / 100 g
  • Protein 16%
  • Carbohydrates 31%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium4%Calcium2%

Nutritional insights

  • Protein10 gbelow the median for meals and dishes (median 10.5 g)
  • Fiber1 gin the lowest quarter of meals and dishes (median 1.6 g)
  • Sugars2.9 gabove the median for meals and dishes (median 2.4 g)
  • Fat14.3 gabove the median for meals and dishes (median 10.3 g)
  • Saturated fat5.2 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium448 mgbelow the median for meals and dishes (median 500 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 243 kcal243 kcal
Protein 10 g10 g
Carbohydrates 18.6 g18.6 g
Fat 14.3 g14.3 g
Fiber 1 g1 g
Sugars 2.9 g2.9 g
Sodium 448 mg448 mg

Product details

Brand
Grab & go
Barcode
0073508001008
Quantity
7.4 oz/210 g
Label serving
1 SANDWICH (210 g)
Category
Sandwiches
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken Salad (Roasted Pulled Chicken [Chicken Breast With Rib Meat, Water, Sea Salt, Vinegar], Seasoned Mayonnaise [Soybean Oil, Water, Corn Syrup, Egg Yolk, Salt, Less Than 2% Of Spices, Distilled Vinegar, Mustard Flour], Celery, Onions), Croissant (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Butter, Sugar, Yeast, Salt, Whey, Modified Corn Starch, Artificial Flavor, Calcium Propionate, Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Phosphate), Green Leaf Lettuce.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionButterSugarYeastSaltVinegarEggWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2152080. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0073508001008. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Salad Croissant?

100 g of Chicken Salad Croissant has 243 kcal. Serving, 1 sandwich, 210 g (210 g): about 510 kcal.

Is Chicken Salad Croissant high in protein?

Chicken Salad Croissant contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 21 g in serving, 1 sandwich, 210 g (210 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10.5 g).

How many carbs are in Chicken Salad Croissant?

Chicken Salad Croissant has 18.6 g of total carbohydrates per 100 g, including 1 g of fiber and 2.9 g of sugars.

How much fat is in Chicken Salad Croissant?

Chicken Salad Croissant contains 14.3 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

How much sodium is in Chicken Salad Croissant?

100 g contains 448 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.