CHICKEN RICE with VEGETABLES
Packaged product Soups and Sauces Progresso
CHICKEN RICE with VEGETABLES contains 30 kcal per 100 g. A serving, 1 can, 538 g (538 g) provides about 161 kcal.
Roughly 73% of its calories come from carbohydrates, with 22% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,414 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0.19 g | 0.2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 253 mg | 11% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.56 g | |
| Added sugars L | 0.2 g | 0.4% |
| Protein L | 1.7 g | 3% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 15 mg | 1% |
| Iron L | 0.22 mg | 1% |
| Potassium L | 147 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 73%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gbelow the median for soups and sauces (median 1.7 g)
- Fiber0.4 gbelow the median for soups and sauces (median 0.65 g)
- Sugars0.56 gbelow the median for soups and sauces (median 0.81 g)
- Fat0.19 gin the lowest quarter of soups and sauces (median 1 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.2 g)
- Sodium253 mgbelow the median for soups and sauces (median 322 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 29.7 kcal | 30 kcal |
| Protein | 1.7 g | 1.7 g |
| Carbohydrates | 5.6 g | 5.6 g |
| Fat | 0.19 g | 0.19 g |
| Fiber | 0.37 g | 0.4 g |
| Sugars | 0.56 g | 0.56 g |
| Sodium | 258 mg | 253 mg |
Product details
- Brand
- Progresso
- Barcode
- 0041196010008
- Quantity
- 19 oz
- Label serving
- 1 Can (538 g)
- Category
- Canned soups
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chicken broth, cooked rice (water, rice), carrots, cooked white chicken meat, celery, potatoes, tomatoes, modified food starch, contains less than 1% of: corn protein (hydrolyzed), water, salt, potassium chloride, carrot puree, onion powder, sugar, tomato extract, soy protein isolate, garlic powder, sodium phosphate, dried parsley, calcium chloride, spice, maltodextrin, citric acid, egg yolk, natural flavor, beta carotene (color), flavoring,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Bihunsuppe Bassermann | 30 | 1.5 g | 4 g | 0.8 g |
| Feurige Thai-Suppe Erasco | 30 | 1.4 g | 3.4 g | 1.1 g |
| Klare Rindersuppe Speisezeit | 30 | 2 g | 1 g | 1.8 g |
| Split Pea Soup Amy's | 30 | 1.8 g | 5 g | 0.25 g |
| Split Pea Soup Amy's Organic Soups | 30 | 1.8 g | 5.3 g | 0.25 g |
| Organic Minestrone Soup (Light in Sodium) Amy's | 30 | 1 g | 4.5 g | 0.75 g |
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| Condensed Tomato Soup Campbells | 30 | 0.5 g | 6.8 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in CHICKEN RICE with VEGETABLES?
100 g of CHICKEN RICE with VEGETABLES has 30 kcal. Serving, 1 can, 538 g (538 g): about 161 kcal.
How much protein is in CHICKEN RICE with VEGETABLES?
CHICKEN RICE with VEGETABLES contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 9 g in serving, 1 can, 538 g (538 g). About 22% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.7 g).
How many carbs are in CHICKEN RICE with VEGETABLES?
CHICKEN RICE with VEGETABLES has 5.6 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.56 g of sugars.
How much fat is in CHICKEN RICE with VEGETABLES?
CHICKEN RICE with VEGETABLES contains 0.19 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in CHICKEN RICE with VEGETABLES?
100 g contains 253 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2779058. License: CC0 1.0 (U.S. public domain). Source record dated September 25, 2026. Imported November 6, 2026.
- Open Food Facts, record 0041196010008. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.