How many calories are in Chicken Paella?

100 g of Chicken Paella has 95 kcal. Serving, 1 portion, 400 g (400 g): about 381 kcal.

How much protein is in Chicken Paella?

Chicken Paella contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 25 g in serving, 1 portion, 400 g (400 g). About 27% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 6.7 g).

How many carbs are in Chicken Paella?

Chicken Paella has 15.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Paella?

Chicken Paella contains 0.7 g of fat per 100 g, of which 0.15 g is saturated (0.8% of the Daily Value).

How much sodium is in Chicken Paella?

100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken Paella

Packaged product Grains and Pasta THE GYM KITCHEN

Chicken Paella contains 95 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 381 kcal.

Roughly 66% of its calories come from carbohydrates, with 27% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 194 kcal per 100 g across 670 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

95kcal per 100 g

6.3 gprotein

15.3 gcarbohydrates

0.7 gfat

381kcal in serving, 1 portion, 400 g (400 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	95.3 kcal
Total fat L	0.7 g	0.9%
Saturated fat L	0.15 g	0.8%
Sodium L	157 mg	7%
Total carbohydrates L	15.3 g	6%
Dietary fiber L	1.4 g	5%
Total sugars L	2.5 g
Added sugars L	0 g	0%
Protein L	6.3 g	13%
Choline L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 66%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.3 gbelow the median for grains and pasta (median 6.7 g)
Fiber1.4 gin the lowest quarter of grains and pasta (median 2.2 g)
Sugars2.5 gabove the median for grains and pasta (median 1.8 g)
Fat0.7 gin the lowest quarter of grains and pasta (median 2.6 g)
Saturated fat0.15 gbelow the median for grains and pasta (median 0.35 g)
Sodium157 mgin the lowest quarter of grains and pasta (median 417 mg)
Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Product details

Brand: THE GYM KITCHEN
Barcode: 5060963011647
Quantity: 400 g
Label serving: 1 portion (400 g)
Category: Rice dishes
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked Paella Rice (50%) [Water, Red Peppers, Risotto Rice, Peas, Garlic Purée, Turmeric, Smoked Paprika, Parsley, Thyme, Salt], Cooked Marinated Chicken (16%) [Chicken Breast (93%), Tomato Paste, Ginger Purée, Garlic Purée, Yogurt Powder (Milk), Cornflour, Salt, Green Chilli Purée, Spices, Colour (Paprika Extract), Dried Basil], Tomatoes, Tomato Passata, Water, White Wine, Onions, Wheat Protein, Garlic Purée, Cornflour, Tomato Paste, Spices, Concentrated Lime Juice, Sugar, Salt, Yeast Extract, Chillies. Allergy Advice: For allergens, see ingredients in bold. Made in the UK using Chicken from UK and non UK countries. Safety: Although every care has been taken to remove bones, some may remain.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Onion Garlic Sugar Salt Yeast Rice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5060963011647. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.