Chicken Nuggets
Packaged product Poultry Nature's Promise
Chicken Nuggets contains 233 kcal per 100 g. A serving, 5 nuggets, 90 g (90 g) provides about 210 kcal.
Roughly 47% of its calories come from fat, with 34% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 12.2 g | 16% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 33.3 mg | 11% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0 g | |
| Added sugars L | 0.7 g | 1% |
| Protein L | 11.1 g | 22% |
| Vitamin E L | 1.2 mg | 8% |
| Choline L | 0 mg | 0% |
| Iron L | 0.67 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 34%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.1 gabove the median for poultry (median 0.25 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat12.2 gin the top quarter of poultry (median 4.5 g)
- Saturated fat2.8 gin the top quarter of poultry (median 1.2 g)
- Sodium511 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Nature's Promise
- Barcode
- 0688267572647
- Quantity
- 24 oz
- Label serving
- 5 Nuggets (90 g)
- Category
- Poultry
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHICKEN BREAST WITH RIB MEAT, WATER, BATTER AND PREDUST (WATER, YELLOW CORN FLOUR, CORN STARCH, SALT, GARLIC POWDER, ONION POWDER), BREADER (RICE FLOUR, RAISIN JUICE CONCENTRATE, HONEY, SEA SALT), SOY PROTEIN CONCENTRATE AND LECITHIN, MODIFIED FOOD STARCH, SALT, FLAVOR (YEAST EXTRACT, CITRUS EXTRACT). BREADING SET IN SOYBEAN OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| BBQ Chicken Goujon Wrap Circle K | 233 | 10.2 g | 28.7 g | 8.3 g |
| Chicken Bites Jack Links | 233 | 26.7 g | 23.3 g | 5 g |
| Chicken Fries Erie Meats | 233 | 11.7 g | 16.7 g | 13.3 g |
| Turkey bacon Butterball | 233 | 13.3 g | 3.3 g | 20 g |
| Tyson Chicken Nuggets Tyson | 233 | 12.2 g | 13.3 g | 14.4 g |
| Lean Chicken Breast Floss So Yhong | 233 | 36.7 g | 13.3 g | 3.3 g |
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| Chicken Nuggets Golden Maple | 233 | 11.7 g | 20 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0688267572647. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.