Chicken Nuggets
Packaged product Poultry Golden Maple
Chicken Nuggets contains 233 kcal per 100 g. A serving, 3 piece, 60 g (60 g) provides about 140 kcal.
Roughly 49% of its calories come from fat, with 32% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 41.7 mg | 14% |
| Sodium L | 383 mg | 17% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 0 g | |
| Protein L | 11.7 g | 23% |
| Calcium L | 16.7 mg | 1% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 32%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.7 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.7 gin the top quarter of poultry (median 0.25 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat13.3 gin the top quarter of poultry (median 4.5 g)
- Saturated fat1.7 gabove the median for poultry (median 1.2 g)
- Sodium383 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golden Maple
- Barcode
- 0829810933236
- Label serving
- 3 piece (60 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BBQ Chicken Goujon Wrap Circle K | 233 | 10.2 g | 28.7 g | 8.3 g |
| Chicken Bites Jack Links | 233 | 26.7 g | 23.3 g | 5 g |
| Chicken Fries Erie Meats | 233 | 11.7 g | 16.7 g | 13.3 g |
| Turkey bacon Butterball | 233 | 13.3 g | 3.3 g | 20 g |
| Tyson Chicken Nuggets Tyson | 233 | 12.2 g | 13.3 g | 14.4 g |
| Lean Chicken Breast Floss So Yhong | 233 | 36.7 g | 13.3 g | 3.3 g |
| Turkey Avocado Wrap Summerhill | 233 | 8.5 g | 20 g | 13.6 g |
| Turkey Pepperoni Harris Teeter | 233 | 26.7 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0829810933236. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.