chicken nuggets made from plants
Packaged product Bread and Baked Goods impossible
Chicken nuggets made from plants contains 174 kcal per 100 g. A serving, 95 g (95 g) provides about 165 kcal.
Roughly 47% of its calories come from fat, with 42% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 236 kcal per 100 g across 36 products.
100 g provides 30% of the Daily Value for manganese, 18% of the Daily Value for copper and 16% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 1.3 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 39.9 mg | 2% |
| Total carbohydrates L | 19.8 g | 7% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.76 g | 2% |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 0.002 µg | 0% |
| Vitamin C L | 0.12 mg | 0.1% |
| Vitamin D L | 0.036 µg | 0.2% |
| Vitamin E L | 2.3 mg | 16% |
| Thiamin (B1) L | 0.068 mg | 6% |
| Riboflavin (B2) L | 0.003 mg | 0.2% |
| Niacin (B3) L | 0.078 mg | 0.5% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.056 mg | 3% |
| Folate (B9) L | 6.9 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 21.3 mg | 2% |
| Iron L | 0.97 mg | 5% |
| Magnesium L | 31 mg | 7% |
| Phosphorus L | 86.5 mg | 7% |
| Potassium L | 170 mg | 4% |
| Zinc L | 0.74 mg | 7% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.7 mg | 30% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 4.6 µg | 3% |
| Chloride L | 2.4 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 42%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of bread and baked goods (median 12 g)
- Fiber2.4 gin the lowest quarter of bread and baked goods (median 3.7 g)
- Sugars1.6 gabove the median for bread and baked goods (median 1.3 g)
- Fat9.8 gbelow the median for bread and baked goods (median 11 g)
- Saturated fat1.3 gabove the median for bread and baked goods (median 1.2 g)
- Sodium39.9 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water62.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.8 µg |
|---|
Other components (2)
| Water L | 62.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- impossible
- Barcode
- 0816697025048
- Quantity
- 383 g
- Label serving
- 95 g
- Category
- Vegan nuggets
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Soy protein concentrate, Soybean oil, Sunflower oil, Yellow corn flour, Sugars (cultured dextrose, dextrose, sugar), Potato starch, Methylcellulose, Salt, Rice flour, Glutamates, Yeast extract, Wheat gluten, Dried yeast, Modified plant starch, Natural flavours, Spices, Leavening (cream of tartar, sodium bicarbonate), Garlic powder, Onion powder, Paprika extract (for colour), Mixed tocopherols (antioxidant), Zinc gluconate, Ferric phosphate, Niacin (Vitamin B3), Calcium pantothenate (Vitamin B5), Thiamine hydrochloride (Vitamin B1), Pyridoxine hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin B12. Contains: Soy, Wheat Ingrédients Eau F
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSugarSaltRiceYeastGarlicOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea sticks the Dutch weed burger | 169 | 6 g | 23.1 g | 5.5 g |
| Nuggets vegan Lidl | 161 | 0.4 g | 36.5 g | 0.8 g |
| Vegan nugetky Flax & kale | 159 | 11 g | 15 g | 7.2 g |
| Nuggets végétales nature Nudj | 194 | 7.6 g | 18 g | 8.2 g |
| Spinach Nuggets Lidl | 196 | 3.5 g | 30 g | 6.2 g |
| Nuggets Tindle | 151 | 8.4 g | 9.6 g | 8.4 g |
| Vegan Pea Nuggets Vemondo | 199 | 5.3 g | 27.7 g | 6.4 g |
| Plant-Based Chick’n Nuggets bettergoods | 200 | 11 g | 18 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chicken nuggets made from plants?
100 g of chicken nuggets made from plants has 174 kcal. Serving, 95 g (95 g): about 165 kcal.
How much protein is in chicken nuggets made from plants?
Chicken nuggets made from plants contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4.5 g in serving, 95 g (95 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 12 g).
How many carbs are in chicken nuggets made from plants?
Chicken nuggets made from plants has 19.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chicken nuggets made from plants?
Chicken nuggets made from plants contains 9.8 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
What vitamins and minerals does chicken nuggets made from plants contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (30% DV), copper (18% DV) and Vitamin E (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in chicken nuggets made from plants?
100 g contains 39.9 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0816697025048. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.