Chicken Noodle Soup

Packaged product Soups and Sauces Trader Joe's

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Chicken Noodle Soup contains 45 kcal per 100 g. A serving, 1 serving, 245 g (245 g) provides about 110 kcal.

Roughly 48% of its calories come from carbohydrates, with 26% from protein and 26% from fat (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (49 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Noodle Soup by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
6.5 gprotein
11.8 gcarbohydrates
2.9 gfat
110kcal in serving, 1 serving, 245 g (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44.9 kcal
Total fat L 2.9 g 4%
Saturated fat L 0.82 g 4%
Cholesterol L 24.5 mg 8%
Sodium L 224 mg 10%
Total carbohydrates L 11.8 g 4%
Dietary fiber L 1.2 g 4%
Total sugars L 0.82 g
Added sugars L 0 g 0%
Protein L 6.5 g 13%
Choline L 0 mg0%
Calcium L 24.5 mg2%
Iron L 0.29 mg2%
Potassium L 327 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 48%Fat: 26%45kcal / 100 g
  • Protein 26%
  • Carbohydrates 48%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Calcium2%Iron2%Choline0%

Nutritional insights

  • Protein6.5 gin the top quarter of soups and sauces (median 1.9 g)
  • Fiber1.2 gin the top quarter of soups and sauces (median 0.8 g)
  • Sugars0.82 gbelow the median for soups and sauces (median 0.82 g)
  • Fat2.9 gin the top quarter of soups and sauces (median 1 g)
  • Saturated fat0.82 gin the top quarter of soups and sauces (median 0.2 g)
  • Sodium224 mgin the lowest quarter of soups and sauces (median 326 mg)
  • Protein per 100 kcal14.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Trader Joe's
Barcode
00757218
Quantity
522 g
Label serving
1 serving (245 g)
Category
Canned soups
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken broth, cooked white chicken meat (white chicken meat, water, salt, rice starch), carrots, celery, enriched noodles (wheat flour, egg white, egg, niacin, ferrous sulfate, thiamine mononitrate, sea salt, chicken fat, natural riboflavin, folic acid), flavor, potassium chloride, garlic powder, maltodextrin, onion powder, parsley flakes, beta carotene (color), carrot oil (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicOnionSaltWheat flourEgg

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FoodCaloriesProteinCarbsFat
Chicken Noodle ready to eat soup Winco Foods 45 2.9 g 5.3 g 1 g
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Chicken & Vegetable chunky soup Aldi 45 3 g 6.5 g 0.5 g
Soup Ht Traders 45 0.82 g 6.5 g 1.4 g
Lentil Vegetable Soup Wegmans Organic 45 2.4 g 8 g 0.59 g
crema di verdure con legumi germogli e zenzero Esselunga 45 2.5 g 5.4 g 0.5 g
Zuppa di verdure con verze e lenticchie Esselunga 45 3.2 g 1.5 g 0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00757218. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Noodle Soup?

100 g of Chicken Noodle Soup has 45 kcal. Serving, 1 serving, 245 g (245 g): about 110 kcal.

How much protein is in Chicken Noodle Soup?

Chicken Noodle Soup contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 16 g in serving, 1 serving, 245 g (245 g). About 26% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.9 g).

How many carbs are in Chicken Noodle Soup?

Chicken Noodle Soup has 11.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.82 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Noodle Soup?

Chicken Noodle Soup contains 2.9 g of fat per 100 g, of which 0.82 g is saturated (4% of the Daily Value).

How much sodium is in Chicken Noodle Soup?

100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.