Chicken Madras And Rice

Packaged product Poultry Coles Kitchen

Chicken Madras And Rice contains 133 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 466 kcal.

Roughly 48% of its calories come from carbohydrates, with 27% from fat and 25% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

133kcal per 100 g
8.2 gprotein
16 gcarbohydrates
3.9 gfat
466kcal in serving, 1 portion, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 3.9 g 5%
Saturated fat L 2 g 10%
Trans fat L 0.29 g
Sodium L 88 mg 4%
Total carbohydrates L 16 g 6%
Dietary fiber L 0.29 g 1%
Total sugars L 0.91 g
Added sugars L 0.39 g 0.8%
Protein L 8.2 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 48%Fat: 27%133kcal / 100 g
  • Protein 25%
  • Carbohydrates 48%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.2 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber0.29 gabove the median for poultry (median 0.25 g)
  • Sugars0.91 gabove the median for poultry (median 0.89 g)
  • Fat3.9 gbelow the median for poultry (median 4.5 g)
  • Saturated fat2 gabove the median for poultry (median 1.2 g)
  • Sodium88 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles Kitchen
Barcode
9310645487991
Quantity
350 g
Label serving
1 portion (350 g)
Category
Poultry
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken Madras Curry (57%) [Cooked RSPCA Approved Australian Chicken (25%), Onion, Coconut Cream (16%) (Coconut Cream, Stabiliser (Xanthan Gum, Guar Gum, Carrageenan)), Crushed Tomato (14%) (Tomato, Acidity Regulator (Citric Acid), Mineral Salt (Calcium Chloride)), Water, Spices (2.5%) (contains Smoke Flavouring), Canola Oil, Crushed Garlic, Crushed Ginger, Corn Starch, Salt, Sugar, Burnt Sugar, Coriander Leaf, Natural Preservative (234)], Cooked Basmati Rice (43%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceOnionTomatoRapeseed (canola) oilGarlicSaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310645487991. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Madras And Rice?

100 g of Chicken Madras And Rice has 133 kcal. Serving, 1 portion, 350 g (350 g): about 466 kcal.

How much protein is in Chicken Madras And Rice?

Chicken Madras And Rice contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 28.7 g in serving, 1 portion, 350 g (350 g). About 25% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Chicken Madras And Rice?

Chicken Madras And Rice has 16 g of total carbohydrates per 100 g, including 0.29 g of fiber and 0.91 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Madras And Rice?

Chicken Madras And Rice contains 3.9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Chicken Madras And Rice?

100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.