Chicken Korma with Pilau Rice
Packaged product Meals and Dishes Chef Select
Chicken Korma with Pilau Rice contains 146 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 32% from fat and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,426 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0.14 g | 0.3% |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 44%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gin the top quarter of meals and dishes (median 6.4 g)
- Fiber3.4 gin the top quarter of meals and dishes (median 1.4 g)
- Sugars1.7 gbelow the median for meals and dishes (median 1.8 g)
- Fat5 gabove the median for meals and dishes (median 4.9 g)
- Saturated fat3.4 gin the top quarter of meals and dishes (median 1.6 g)
- Sodium152 mgin the lowest quarter of meals and dishes (median 284 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 20424008
- Quantity
- 450 g
- Category
- Microwave meals
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
44% cooked pilau rice (water, basmati rice, butter (milk), cumin seeds, salt, ground turmeric), 38% korma sauce (tomatoes, single cream (milk), coconut milk, water, yogurt (milk), onion, coconut cream, sugar, desiccated coconut, cornflour, dried almonds, rapeseed oil, garlic purée, ginger purée, coriander, salt, dried cumin, dried garam masala [coriander, cumin, ginger, cassia, cinnamon, ground black pepper, cloves, dried cardamom], cashew nut purée [water, cashews], dried coriander, dried turmeric, dried cardamom, dried chilli), 18% cooked chicken breast pieces (98% chicken breast, salt),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceButterSaltTomatoCreamOnionSugarAlmondRapeseed (canola) oilGarlicCinnamon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Korma with Pilau Rice?
100 g of Chicken Korma with Pilau Rice has 146 kcal.
How much protein is in Chicken Korma with Pilau Rice?
Chicken Korma with Pilau Rice contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.4 g).
How many carbs are in Chicken Korma with Pilau Rice?
Chicken Korma with Pilau Rice has 15.4 g of total carbohydrates per 100 g, including 3.4 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Korma with Pilau Rice?
Chicken Korma with Pilau Rice contains 5 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Chicken Korma with Pilau Rice?
100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20424008. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.