Chicken korma
Packaged product Meals and Dishes Marks & Spencer
Chicken korma contains 153 kcal per 100 g. A serving, 1 serving, 400 g (400 g) provides about 612 kcal.
Roughly 51% of its calories come from fat, with 37% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 129 kcal per 100 g across 1,281 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.1 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 12%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.1 gin the top quarter of meals and dishes (median 6.5 g)
- Fiber0.6 gin the lowest quarter of meals and dishes (median 1.4 g)
- Sugars2.7 gabove the median for meals and dishes (median 1.8 g)
- Fat8.5 gin the top quarter of meals and dishes (median 4.9 g)
- Saturated fat3.7 gin the top quarter of meals and dishes (median 1.6 g)
- Sodium248 mgbelow the median for meals and dishes (median 281 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00670890
- Quantity
- 400g
- Label serving
- 1 serving (400 g)
- Category
- Microwave meals
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blanc de poulet (35 %) - Oignons crème britannique (_Lait_) (19 %) - Lait de coco (6 %) (Extrait de noix de coco, Eau) - Yaourt britannique (_Lait_) - Concentré de tomate - Huile de colza . Amandes effilées grillées (2 %) . Purée de gingembre - Purée d'ail . Yaourt britannique a faible teneur en matières grasses (_Lait_) - Jus de citron - Noix de coco déshydratée - Coriandre Fécule de mais Sel Sucre Coriandre moulue - Cumin moulu - Garam masala moulu (Coriandre grillée - Macis Poivre noir grillé - Cumin grillé - Graines de fenouil grillées - Gingembre - Poivre noir - Cannelle de Chine grillée - Cannelle - Clous de girofle - Graines de cardamome verte grillées - Fenouil - Noix de muscade - Feuilles de laurier) - Cardamome verte moulue - Curcuma Macis moulu - Paprika moulu - Paprika fumé moulu - Poudre de piment - Cardamome verte grillée - Cumin grillé - Extrait de piment.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoRapeseed (canola) oilAlmondGarlicCinnamon
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|---|---|---|---|---|
| Assortiments vapeurs saveurs d'asie Agis | 153 | 3.9 g | 24 g | 4.3 g |
| Cooked Rajma (Kidney Beans) FreshCon | 153 | 8.5 g | 27 g | 1.3 g |
| Poulet sauce lait de coco et curry et riz basmati Thiriet | 153 | 7.6 g | 14 g | 7.4 g |
| Salade de lentilles aux 2 carottes Comme j'aime | 153 | 7.9 g | 19 g | 3.4 g |
| Red Curry Gambas Ísalí | 153 | 5.9 g | 16 g | 7.3 g |
| Findus Dagens Fisk med mandel Findus | 153 | 6.5 g | 13 g | 8 g |
| Poulet Sauce Moutarde, Riz Cuisiné Marie | 153 | 8.9 g | 16.1 g | 5.7 g |
| Tagiatelle Bolognese Giovanni Rana | 153 | 8.4 g | 14 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken korma?
100 g of Chicken korma has 153 kcal. Serving, 1 serving, 400 g (400 g): about 612 kcal.
Is Chicken korma high in protein?
Chicken korma contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 56.4 g in serving, 1 serving, 400 g (400 g). About 37% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.5 g).
How many carbs are in Chicken korma?
Chicken korma has 4.6 g of total carbohydrates per 100 g, including 0.6 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken korma?
Chicken korma contains 8.5 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
How much sodium is in Chicken korma?
100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00670890. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.