Cooked Rajma (Kidney Beans)
Packaged product Meals and Dishes FreshCon
Cooked Rajma (Kidney Beans) contains 153 kcal per 100 g. A serving, 100 g (100 g) provides about 153 kcal.
Roughly 70% of its calories come from carbohydrates, with 22% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,531 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Trans fat L | 0 g | |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 70%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gin the top quarter of meals and dishes (median 6.4 g)
- Sugars3.6 gin the top quarter of meals and dishes (median 1.8 g)
- Fat1.3 gin the lowest quarter of meals and dishes (median 4.9 g)
- Saturated fat0.3 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sodium10 mgin the lowest quarter of meals and dishes (median 284 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FreshCon
- Barcode
- 8906195000004
- Quantity
- 250 g
- Label serving
- 100 g
- Category
- Microwave meals
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Assortiments vapeurs saveurs d'asie Agis | 153 | 3.9 g | 24 g | 4.3 g |
| Kinkku-aurajuustokiusaus Kokkikartano | 153 | 5.8 g | 9.6 g | 9.8 g |
| Poulet sauce lait de coco et curry et riz basmati Thiriet | 153 | 7.6 g | 14 g | 7.4 g |
| Salade de lentilles aux 2 carottes Comme j'aime | 153 | 7.9 g | 19 g | 3.4 g |
| Red Curry Gambas Ísalí | 153 | 5.9 g | 16 g | 7.3 g |
| Findus Dagens Fisk med mandel Findus | 153 | 6.5 g | 13 g | 8 g |
| Poulet Sauce Moutarde, Riz Cuisiné Marie | 153 | 8.9 g | 16.1 g | 5.7 g |
| Tagiatelle Bolognese Giovanni Rana | 153 | 8.4 g | 14 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906195000004. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.