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Chicken Kiev

Packaged product Poultry Milford Valley

Chicken Kiev contains 289 kcal per 100 g. A serving, 1 portion, 142 g (142 g) provides about 410 kcal.

Roughly 67% of its calories come from fat, with 17% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 530 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

289kcal per 100 g
11.3 gprotein
12.7 gcarbohydrates
21.8 gfat
410kcal in serving, 1 portion, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 21.8 g 28%
Saturated fat L 9.2 g 46%
Trans fat L 0 g
Cholesterol L 49 mg 16%
Sodium L 415 mg 18%
Total carbohydrates L 12.7 g 5%
Dietary fiber L 2.1 g 8%
Total sugars L 0.7 g
Protein L 11.3 g 23%
Vitamin A L 21 µg2%
Vitamin C L 0 mg0%
Calcium L 14 mg1%
Iron L 0.51 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 17%Fat: 67%289kcal / 100 g
  • Protein 15%
  • Carbohydrates 17%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Vitamin A2%Calcium1%Vitamin C0%

Nutritional insights

  • Protein11.3 gabove the median for poultry (median 9 g)
  • Fiber2.1 gin the top quarter of poultry (median 1.1 g)
  • Sugars0.7 gbelow the median for poultry (median 1.4 g)
  • Fat21.8 gin the top quarter of poultry (median 5.3 g)
  • Saturated fat9.2 gin the top quarter of poultry (median 1.4 g)
  • Sodium415 mgabove the median for poultry (median 364 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L70 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 289 kcal289 kcal
Protein 11.3 g11.3 g
Carbohydrates 12.7 g12.7 g
Fat 21.8 g21.8 g
Fiber 2.1 g2.1 g
Sugars 0.7 g0.7 g
Sodium 415 mg415 mg

Product details

Brand
Milford Valley
Barcode
0073981341943
Label serving
1 PORTION (142 g)
Category
Frozen foods
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Boneless breast of chicken with rib meat, water, seasoned butterblend (butter (cream), soybean oil, water, seasoning (salt, dehydrated shallots, spices, garlic powder, sugar, maltodextrin, dehydrated onion, corn starch, chili pepper, paprika, extractives of paprika, turmeric, flavoring), dehydrated chives), bleached wheat flour, contains 2% or less of textured soy flour, modified corn starch, soy protein concentrate, salt, potato starch, dextrose, corn flour, paprika, dehydrated chicken broth, leavening (sodium bicarbonate, sodium aluminum phosphate, sodium acid pyrophosphate), palm oil, spices, sugar, onion powder, soybean oil, nonfat milk, garlic powder, spice extractive, natural flavoring. pre-browned in soybean oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltPalm oilSugarOnionMilkGarlicButter

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Chicken Breast Strips Fast Fixin 286 13.1 g 19 g 17.9 g
Banquet, Chicken Nuggets Banquet 294 11.8 g 21.2 g 17.6 g
Chicken Breast Rings With Rib Meat Family Favorites 295 14.1 g 12.8 g 21.8 g
Chicken Breast Tenders Market Pantry 282 14.1 g 17.6 g 16.5 g
Buffalo Style Chicken Poppers Trader Joe's 296 12.3 g 32.1 g 13.6 g
Original Patty Co. Chicken Patty The Original Patty Co. 279 6.9 g 33.1 g 12.8 g
Kiev Chicken meijer 300 12.9 g 10 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2075494. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0073981341943. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Kiev?

100 g of Chicken Kiev has 289 kcal. Serving, 1 portion, 142 g (142 g): about 410 kcal.

Is Chicken Kiev high in protein?

Chicken Kiev contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 16 g in serving, 1 portion, 142 g (142 g). About 15% of its calories come from protein. Compared with other poultry, that is above the median (median 9 g).

How many carbs are in Chicken Kiev?

Chicken Kiev has 12.7 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0.7 g of sugars.

How much fat is in Chicken Kiev?

Chicken Kiev contains 21.8 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).

How much sodium is in Chicken Kiev?

100 g contains 415 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.