Chicken fried rice

Packaged product Meals and Dishes Fusia

Chicken fried rice contains 111 kcal per 100 g. A serving, 1 cup, 208g (208 g) provides about 230 kcal.

Roughly 53% of its calories come from carbohydrates, with 27% from protein and 20% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken fried rice by Fusia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
111kcal per 100 g
7.2 gprotein
14.4 gcarbohydrates
2.4 gfat
230kcal in serving, 1 cup, 208g (208 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 2.4 g 3%
Saturated fat L 0.96 g 5%
Trans fat L 0 g
Cholesterol L 9.6 mg 3%
Sodium L 351 mg 15%
Total carbohydrates L 14.4 g 5%
Dietary fiber L 1.4 g 5%
Total sugars L 1.9 g
Added sugars L 0.023 g 0%
Protein L 7.2 g 14%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 53%Fat: 20%111kcal / 100 g
  • Protein 27%
  • Carbohydrates 53%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein7.2 gbelow the median for meals and dishes (median 7.7 g)
  • Fiber1.4 gabove the median for meals and dishes (median 1.3 g)
  • Sugars1.9 gabove the median for meals and dishes (median 1.9 g)
  • Fat2.4 gin the lowest quarter of meals and dishes (median 4.7 g)
  • Saturated fat0.96 gbelow the median for meals and dishes (median 1.3 g)
  • Sodium351 mgabove the median for meals and dishes (median 300 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Fusia
Barcode
4099100108569
Quantity
22 oz
Label serving
1 cup (208g)
Category
Meals with chicken
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, jasmine rice, soy sauce (water, soybeans, wheat, salt), oyster sauce (water, oyster juice, extract, wheat, salt), rice wine, ginger, garlic, sesame oil, xanthan gum, red chili pepper, natural vegetable flavor, sugar, cayenne pepper, carrots, boneless skinless chicken breast with rib meat (water, seasoning (corn starch, salt, sodium phosphates)), onion, edamame beans (soybeans), whole egg, modified corn starch, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceGarlicSugarOnionEggSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099100108569. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken fried rice?

100 g of Chicken fried rice has 111 kcal. Serving, 1 cup, 208g (208 g): about 230 kcal.

How much protein is in Chicken fried rice?

Chicken fried rice contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 15 g in serving, 1 cup, 208g (208 g). About 27% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 7.7 g).

How many carbs are in Chicken fried rice?

Chicken fried rice has 14.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken fried rice?

Chicken fried rice contains 2.4 g of fat per 100 g, of which 0.96 g is saturated (5% of the Daily Value).

How much sodium is in Chicken fried rice?

100 g contains 351 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.