Chicken Florentine Flatbread
Packaged product Bread and Baked Goods Fresh & Easy Llc
Chicken Florentine Flatbread contains 218 kcal per 100 g. A serving, 0.33 flatbread, 78 g (78 g) provides about 170 kcal.
Roughly 40% of its calories come from fat, with 31% from carbohydrates and 29% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (218 kcal per 100 g).
100 g provides 17% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 5.1 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 38 mg | 13% |
| Sodium L | 269 mg | 12% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.3 g | |
| Protein L | 16.7 g | 33% |
| Vitamin A L | 154 µg | 17% |
| Vitamin C L | 3.1 mg | 3% |
| Calcium L | 128 mg | 10% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 31%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the top quarter of bread and baked goods (median 9.4 g)
- Fiber1.3 gabove the median for bread and baked goods (median 1.2 g)
- Sugars1.3 gbelow the median for bread and baked goods (median 1.8 g)
- Fat10.3 gabove the median for bread and baked goods (median 8.8 g)
- Saturated fat5.1 gin the top quarter of bread and baked goods (median 2.6 g)
- Sodium269 mgin the lowest quarter of bread and baked goods (median 482 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 513 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 218 kcal | 218 kcal |
| Protein | 16.7 g | 16.7 g |
| Carbohydrates | 18 g | 18 g |
| Fat | 10.3 g | 10.3 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 1.3 g | 1.3 g |
| Sodium | 269 mg | 269 mg |
Product details
- Brand
- Fresh & Easy Llc
- Barcode
- 5051379085599
- Label serving
- 0.33 FLATBREAD (78 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flatbread [enriched wheat flour (wheat flour, malted barley flour, ascorbic acid, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, breadcrumbs (wheat flour, sugar, yeast, salt), soybean oil, yeast, contains less than 2% of: nonfat dry milk, salt, sugar, wheat gluten, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), oat fiber, enzymes], cooked chicken (chicken breast with rib meat, chicken broth, contains less than 2% of: modified potato starch, garlic powder, canola oil, soybean oil, salt, sodium phosphate, chicken fat, flavors), reduced fat milk, mozzarella cheese (pasteurized milk, cultures, salt, enzymes), spinach, parmesan cheese (pasteurized part skim cow's milk, cheese cultures, salt, enzymes), cream, water, unsalted butter [pasteurized cream, natural flavor (lactic acid, starter distillate)], wheat starch, romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), parsley, garlic puree, salt, black pepper, nutmeg, bay leaf.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCreamButterGarlicSaltWheat flourYeastSugarOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quesadilla Rolls, Chicken & Cheese Tgi Fridays | 218 | 10.3 g | 26.4 g | 8.1 g |
| Sausage & Mushroom Flatbread Hyvee Select | 218 | 9.7 g | 18.6 g | 11.3 g |
| Cordon bleu filled with blended cheeses & cooked ham breaded stuffed chicken breasts with rib meat Barber Foods | 218 | 18.3 g | 11.3 g | 10.6 g |
| Palermo's, hearth baked crust flatbread, bbq chicken Palermo's | 219 | 12.4 g | 20.4 g | 9.5 g |
| Breaded Spicy Dill Pickle Slices Meijer | 219 | 3.1 g | 25 g | 10.9 g |
| Mushroom, Caramelized Onion & Fig Flatbread Daiya | 217 | 2.6 g | 35.6 g | 7.8 g |
| Breaded Cheese Ravioli Perfect Pasta Inc. | 221 | 10.6 g | 27.4 g | 7.1 g |
| Fully Cooked Breaded Boneless Buffalo Style Chicken Bites Great Value | 214 | 11.9 g | 15.5 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Florentine Flatbread?
100 g of Chicken Florentine Flatbread has 218 kcal. Serving, 0.33 flatbread, 78 g (78 g): about 170 kcal.
Is Chicken Florentine Flatbread high in protein?
Chicken Florentine Flatbread contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 13 g in serving, 0.33 flatbread, 78 g (78 g). About 29% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 9.4 g).
How many carbs are in Chicken Florentine Flatbread?
Chicken Florentine Flatbread has 18 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.3 g of sugars.
How much fat is in Chicken Florentine Flatbread?
Chicken Florentine Flatbread contains 10.3 g of fat per 100 g, of which 5.1 g is saturated (26% of the Daily Value).
What vitamins and minerals does Chicken Florentine Flatbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Florentine Flatbread?
100 g contains 269 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 467132. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 5051379085599. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.