chicken flavour instant noodles

Packaged product Grains and Pasta Tesco

Chicken flavour instant noodles contains 153 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 30% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 380 kcal per 100 g across 2,050 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

chicken flavour instant noodles by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
153kcal per 100 g
3.8 gprotein
22 gcarbohydrates
4.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 4.8 g 6%
Saturated fat L 3.7 g 19%
Sodium L 320 mg 14%
Total carbohydrates L 22 g 8%
Dietary fiber not reported
Total sugars L 0.6 g
Added sugars L 0.45 g 0.9%
Protein L 3.8 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 60%Fat: 30%153kcal / 100 g
  • Protein 10%
  • Carbohydrates 60%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.8 gbelow the median for grains and pasta (median 7.9 g)
  • Sugars0.6 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat4.8 gbelow the median for grains and pasta (median 11.9 g)
  • Saturated fat3.7 gbelow the median for grains and pasta (median 4.5 g)
  • Sodium320 mgin the lowest quarter of grains and pasta (median 843 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5057753096908
Quantity
85g
Category
Instant noodles
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

noodles (wheat flour, palm oil, salt [salt, potassium iodate], sugar, garlic powder, stabiliser (guar gum), seasoning (maltodextrin, sugar, salt [salt, potassium iodate], yeast extract, onion powder, turmeric powder, carrot, garlic powder, palm oil, coriander, flavouring, white pepper, colour (plain caramel), ginger powder, cumin),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oilSaltSugarGarlicYeastOnion

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FoodCaloriesProteinCarbsFat
Instant chicken noodles Tesco 153 4 g 22 g 5 g
Super Noodles Chow Mein Flavour Batchelors 153 3.1 g 19.8 g 6.5 g
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Super Noodles Southern Fried Chicken Batchelors 152 3.2 g 19.5 g 6.5 g
Ramen Noodles Ita-San 152 5.8 g 31 g 0.5 g
Straight To Wok Medium Noodles TESCO 152 5.5 g 26.3 g 1.7 g
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Nouilles pour wok Boni 155 4.9 g 28 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5057753096908. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in chicken flavour instant noodles?

100 g of chicken flavour instant noodles has 153 kcal.

How much protein is in chicken flavour instant noodles?

Chicken flavour instant noodles contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.9 g).

How many carbs are in chicken flavour instant noodles?

Chicken flavour instant noodles has 22 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in chicken flavour instant noodles?

Chicken flavour instant noodles contains 4.8 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

How much sodium is in chicken flavour instant noodles?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.