Chicken Flavor Rice side dish
Packaged product Grains and Pasta Knorr
Chicken Flavor Rice side dish contains 369 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 10% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 194 kcal per 100 g across 670 products.
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.77 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 1,020 mg | 44% |
| Total carbohydrates L | 73.8 g | 27% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.5 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 9.2 g | 18% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 308 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 80%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the top quarter of grains and pasta (median 6.7 g)
- Fiber1.5 gbelow the median for grains and pasta (median 2.2 g)
- Sugars1.5 gbelow the median for grains and pasta (median 1.8 g)
- Fat3.9 gabove the median for grains and pasta (median 2.6 g)
- Saturated fat0.77 gabove the median for grains and pasta (median 0.35 g)
- Sodium1,020 mgin the top quarter of grains and pasta (median 417 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 369 kcal | 369 kcal |
| Protein | 9.2 g | 9.2 g |
| Carbohydrates | 75.4 g | 73.8 g |
| Fat | 3.1 g | 3.9 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 1.5 g | 1.5 g |
| Sodium | 954 mg | 1,020 mg |
Product details
- Brand
- Knorr
- Barcode
- 0041000689628
- Category
- Rice dishes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
parboiled long grain rice, vermicelli ove (wheat and durum flour), cornstarch, maltodextrin, hydrolyzed soy protein, chicken fat, salt, chicken ne powder, onion powder, sugar, potassium chloride, co carrot, spice, yeast extract, natural flavors, turmeric (for color), disodium guanylate, disodium inosinate, 3. vitamins and minerals: niacin, ferric orthophosphate (iron), ferrous sulfate (iron), thiamin mononitrate (vitamin b1), ch riboflavin (vitamin b2), folic acid. may contain milk and sulfites.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| New Orleans Style Jambalaya Mix earthly GRAINS | 368 | 7.9 g | 76.3 g | 1.3 g |
| Earthly Grains New Orleans Style Dirty Rice Earthly Grains | 368 | 7.9 g | 76.3 g | 0 g |
| Chicken Flavored Fried Rice Knorr | 370 | 8.2 g | 80.8 g | 1.4 g |
| Parmesan garlic brown rice with white beans Zatarain's | 370 | 11.1 g | 65.4 g | 7.4 g |
| Red Beans & Rice Louisiana Purchase | 368 | 12.3 g | 73.7 g | 2.6 g |
| Black Beans & Rice Louisiana Purchase | 368 | 12.3 g | 73.7 g | 2.6 g |
| All Natural Jambalaya Louisiana Purchase | 368 | 7 g | 79 g | 1.8 g |
| Organic sprouted toasted coconut rice, toasted coconut Wehah Farm Inc | 368 | 7 g | 73.7 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2152289. License: CC0 1.0 (U.S. public domain). Source record dated December 31, 2020. Imported November 6, 2026.
- Open Food Facts, record 0041000689628. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.