Chicken Enchiladas Verde
Packaged product Meals and Dishes OLD EL PASO
Chicken Enchiladas Verde contains 122 kcal per 100 g. A serving, 2 enchiladas, 189 g (189 g) provides about 231 kcal.
Roughly 44% of its calories come from carbohydrates, with 35% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 139 kcal per 100 g across 928 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 13.2 g | 5% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.6 g | |
| Protein L | 6.4 g | 13% |
| Vitamin C L | 4.8 mg | 5% |
| Calcium L | 53 mg | 4% |
| Iron L | 0.76 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 44%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gbelow the median for meals and dishes (median 6.7 g)
- Fiber1.6 gabove the median for meals and dishes (median 1.3 g)
- Sugars1.6 gbelow the median for meals and dishes (median 2 g)
- Fat4.8 gbelow the median for meals and dishes (median 5.3 g)
- Saturated fat2.1 gabove the median for meals and dishes (median 1.8 g)
- Sodium286 mgbelow the median for meals and dishes (median 306 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 265 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 122 kcal | 122 kcal |
| Protein | 6.4 g | 6.4 g |
| Carbohydrates | 13.2 g | 13.2 g |
| Fat | 4.8 g | 4.8 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 1.6 g | 1.6 g |
| Sodium | 286 mg | 286 mg |
Product details
- Brand
- OLD EL PASO
- Barcode
- 0020000462554
- Label serving
- 2 ENCHILADAS
- Category
- Frozen Dinners & Entrees
Ingredients
SALSA VERDE (CRUSHED TOMATILLOS [TOMATILLOS AND CITRIC ACID], CILANTRO, JALAPENOS, MODIFIED CORN STARCH, GARLIC, SALT, GELATIN), CORN TORTILLAS (WATER, LIMED CORN FLOUR, CELLULOSE GUM), COOKED WHITE CHICKEN MEAT (CHICKEN, WATER, MODIFIED CORN STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATE), MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOUR CREAM (CULTURED MILK, CREAM, NONFAT MILK, GELATIN).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Enchiladas Verde?
100 g of Chicken Enchiladas Verde has 122 kcal. Serving, 2 enchiladas, 189 g (189 g): about 231 kcal.
How much protein is in Chicken Enchiladas Verde?
Chicken Enchiladas Verde contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 12 g in serving, 2 enchiladas, 189 g (189 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.7 g).
How many carbs are in Chicken Enchiladas Verde?
Chicken Enchiladas Verde has 13.2 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.6 g of sugars.
How much fat is in Chicken Enchiladas Verde?
Chicken Enchiladas Verde contains 4.8 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Chicken Enchiladas Verde?
100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020000462554. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1630403. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "CHICKEN ENCHILADAS VERDE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.