Chicken enchiladas suiza
Packaged product Poultry Smart Ones
Chicken enchiladas suiza contains 114 kcal per 100 g. A serving, 1 package, 255 g (255 g) provides about 291 kcal.
Roughly 64% of its calories come from carbohydrates, with 19% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 530 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.98 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 306 mg | 13% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.4 g | |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 28 µg | 3% |
| Vitamin C L | 2.4 mg | 3% |
| Calcium L | 39 mg | 3% |
| Iron L | 0.71 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 64%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of poultry (median 9 g)
- Fiber1.2 gabove the median for poultry (median 1.1 g)
- Sugars2.4 gabove the median for poultry (median 1.4 g)
- Fat2.4 gin the lowest quarter of poultry (median 5.3 g)
- Saturated fat0.98 gbelow the median for poultry (median 1.4 g)
- Sodium306 mgbelow the median for poultry (median 364 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.78 g |
|---|---|
| Polyunsaturated fat L | 0.59 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 114 kcal | 114 kcal |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 18 g | 18 g |
| Fat | 2.4 g | 2.4 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 311 mg | 306 mg |
Product details
- Brand
- Smart Ones
- Barcode
- 0025800019656
- Label serving
- 1 PACKAGE (255 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken enchilada (filling [cooked diced chicken meat (white meat chicken, dark meat chicken, water, salt, isolated soy protein, modified cornstarch, sodium phosphate), water, seasoning (modified corn starch, emulsifier [modified corn starch, maltodextrin, soy lecithin, sodium stearoyl lactylate, xanthan gum, guar gum], masa corn flour, nonfat dry milk, salt, dehydrated onion, garlic powder, chicken fat, cultured whey, spices, whey, flavor, dehydrated chicken broth, smoke flavor, green chili flavor [salt, autolyzed yeast extract, dehydrated green bell pepper, natural flavor, spice], dehydrated jalapeno pepper, citric acid, flavor [natural flavor, salt, autolyzed yeast extract, caramel color], dehydrated cilantro), green chiles (green chile peppers, citric acid), modified food starch, corn starch, methylcellulose, egg white powder, xanthum gum, guar gum], tortilla [white corn flour, water, modified food starch, mono & diglycerides, salt, guar gum, xanthan gum, lime]), sauce (water, light sour cream [cultured nonfat milk and cream, nonfat dry milk, modified food starch, sodium phosphate, guar gum, carrageenan, calcium sulfate, locust bean gum], green chiles [green chile peppers, citric acid], nonfat milk, onions, jalapenos [jalapeno peppers, citric acid], modified cornstarch, maltodextrin, half and half [milk, cream], salt, dehydrated onion, corn oil, xanthan gum, gelatin, spice, yeast extract, soy flour, chicken broth, calcium lactate, chicken fat, dextrose, lactic acid, chicken, natural flavor, onion powder, extractives of turmeric, extractives of annatto), seasoned rice blend (water, cooked enriched white rice [water, enriched rice (white rice, iron, niacin, thiamine mononitrate, folic acid)], tomato paste, green bell peppers, red bell peppers, salt, autolyzed yeast extract, dehydrated garlic, dehydrated onion, spices, chicken fat, cultured whey, extractives of turmeric, natural flavor, torula yeast, turmeric powder, citric acid), corn, red bell peppers, zucchini, green bell peppers, green onions.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Salsa Verde Target Stores | 114 | 18.6 g | 3.6 g | 2.9 g |
| Chicken & broccoli alfredo Atkins | 114 | 9.8 g | 3.9 g | 7.1 g |
| Tikka masala chicken Giant | 114 | 6.9 g | 18.9 g | 1.7 g |
| Evol, chicken tikka masala Evol | 114 | 4.7 g | 14.1 g | 3.5 g |
| Evol, sriracha chicken Evol | 114 | 5.5 g | 18 g | 2 g |
| Chicken Enchilada Suiza Lean Cuisine | 114 | 4.3 g | 20 g | 1.8 g |
| Raging Cajun Style Chicken Sausage Links Grant Park Custom Meats | 115 | 17.7 g | 0.88 g | 3.5 g |
| Lemon Basil Chicken The Hain Celestial Group Inc. | 115 | 5.4 g | 16.5 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2614753. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0025800019656. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.