Chicken Egg Rolls
Packaged product Meals and Dishes Feel Good Foods
Chicken Egg Rolls contains 129 kcal per 100 g. A serving, 1 egg roll, 85 g (85 g) provides about 110 kcal.
Roughly 63% of its calories come from carbohydrates, with 20% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 638 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 35 mg | 3% |
| Iron L | 0.35 mg | 2% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 94 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 63%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the lowest quarter of meals and dishes (median 7.7 g)
- Fiber1.2 gbelow the median for meals and dishes (median 1.5 g)
- Sugars1.2 gin the lowest quarter of meals and dishes (median 2.4 g)
- Fat2.9 gin the lowest quarter of meals and dishes (median 6.4 g)
- Saturated fat0.59 gin the lowest quarter of meals and dishes (median 2.2 g)
- Sodium424 mgabove the median for meals and dishes (median 392 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 141 kcal | 129 kcal |
| Protein | 6.9 g | 5.9 g |
| Carbohydrates | 19.4 g | 21.2 g |
| Fat | 2.1 g | 2.9 g |
| Fiber | 1.4 g | 1.2 g |
| Sugars | 2.8 g | 1.2 g |
| Sodium | 457 mg | 424 mg |
Product details
- Brand
- Feel Good Foods
- Barcode
- 0899039002068
- Quantity
- 9 oz
- Label serving
- 1 egg roll (85 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cooked chicken (chicken, water, rice starch, sea salt, rosemary), water, rice flour, cabbage, carrots, scallions, cornstarch, ginger, eggs, cane sugar, salt, canola oil, yeast extract, baking powder (sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate), black pepper, soy lecithin, chili flakes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionEggSugarSaltRapeseed (canola) oilYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable Fried Rice Hy-Vee | 129 | 3.5 g | 26.5 g | 1.2 g |
| Sesame chicken stir-fry grilled white meat chicken with pasta, broccoli, green beans and red bell peppers in a sesame sauce Atkins Nutritionals Inc. | 129 | 11.4 g | 7.5 g | 7.5 g |
| Beef fiesta taco bowl ground beef with green & red bell peppers, onions and monterey jack cheese Atkins | 129 | 8.7 g | 5.8 g | 8.3 g |
| Lasagna With Meat & Sauce Gourmet Culinary Solutions | 129 | 8.2 g | 11.8 g | 4.7 g |
| White meat chicken in a teriyaki sauce with fried rice Signature | 129 | 7.5 g | 19.2 g | 2.8 g |
| Skillet Meals Sausage & Peppers Birds Eye | 129 | 4.7 g | 12.9 g | 6.5 g |
| Steamed Soup Dumplings Chicken & Vegetable Great Value | 129 | 8.2 g | 17.1 g | 2.9 g |
| Banquet, Chicken Patty Meal , Honey Mustard, Honey Mustard Banquet | 129 | 3.9 g | 15.3 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2671192. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0899039002068. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.