Chicken & Dumplings Soup
Packaged product Soups and Sauces Imagine
Chicken & Dumplings Soup contains 53 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 130 kcal.
Roughly 54% of its calories come from carbohydrates, with 31% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 60 kcal per 100 g across 2,987 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.82 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.41 g | |
| Protein L | 2 g | 4% |
| Vitamin A L | 61.2 µg | 7% |
| Vitamin C L | 0.5 mg | 0.6% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.44 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 54%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for soups and sauces (median 2.4 g)
- Fiber0.4 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars0.41 gin the lowest quarter of soups and sauces (median 1.6 g)
- Saturated fat0.82 gabove the median for soups and sauces (median 0.41 g)
- Sodium216 mgin the lowest quarter of soups and sauces (median 315 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 204 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 53 kcal | 53 kcal |
| Protein | 2 g | 2 g |
| Carbohydrates | 7.4 g | 7.4 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 0.41 g | 0.41 g |
| Sodium | 216 mg | 216 mg |
Product details
Ingredients
Filtered water, cooked chicken meat (chicken meat, water, potato starch, sea salt), organic carrots, organic peas, organic corn starch and/or organic potato starch, dumplings (organic semolina [wheat], organic egg whites), organic cream (milk), organic chicken broth concentrate (organic chicken broth [organic chicken stock, sea salt], organic chicken flavor [organic chicken flavor, sea salt], organic chicken fat, sea salt, yeast extract, organic vegetable flavoring [organic carrot, organic onion], organic vegetables [organic celery, organic carrot, organic onion], organic tomato paste, organic turmeric, organic carrot powder, organic onion powder, organic potato flour, flavor, organic canola oil, organic flavor), natural flavors, sea salt, organic garlic powder, organic onion powder, organic spices, organic turmeric.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamSaltGarlicOnionEggYeastTomatoPotatoRapeseed (canola) oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Dumplings Soup?
100 g of Chicken & Dumplings Soup has 53 kcal. Serving, 1 cup, 245 g (245 g): about 130 kcal.
How much protein is in Chicken & Dumplings Soup?
Chicken & Dumplings Soup contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 5 g in serving, 1 cup, 245 g (245 g). About 15% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.4 g).
How many carbs are in Chicken & Dumplings Soup?
Chicken & Dumplings Soup has 7.4 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.41 g of sugars.
How much fat is in Chicken & Dumplings Soup?
Chicken & Dumplings Soup contains 1.8 g of fat per 100 g, of which 0.82 g is saturated (4% of the Daily Value).
How much sodium is in Chicken & Dumplings Soup?
100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2011813. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
- Open Food Facts, record 0084253243667. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.