Chicken Dumplings
Packaged product Meals and Dishes P.F. Chang's
Chicken Dumplings contains 148 kcal per 100 g. A serving, 1 container, 232 g (232 g) provides about 343 kcal.
Roughly 59% of its calories come from carbohydrates, with 24% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 234 kcal per 100 g across 1,203 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 545 mg | 24% |
| Total carbohydrates L | 22.7 g | 8% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 3.4 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.1 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 159 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 59%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gbelow the median for meals and dishes (median 10.7 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.6 g)
- Sugars3.4 gabove the median for meals and dishes (median 2.4 g)
- Fat2.8 gin the lowest quarter of meals and dishes (median 9.9 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.8 g)
- Sodium545 mgabove the median for meals and dishes (median 500 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.1 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 148 kcal | 148 kcal |
| Protein | 3.9 g | 9.1 g |
| Carbohydrates | 9.8 g | 22.7 g |
| Fat | 1.2 g | 2.8 g |
| Fiber | 0.49 g | 1.1 g |
| Sugars | 1.5 g | 3.4 g |
| Sodium | 240 mg | 545 mg |
Product details
- Brand
- P.F. Chang's
- Barcode
- 0031000670290
- Label serving
- 1 container (232 g)
- Category
- Sandwiches
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dumpling: filling (dark meat chicken, cabbage, water, scallions, soy sauce [water, wheat, soybeans, salt], white wine, oyster sauce [water, sugar, salt, oyster extractives {oyster, water, salt}, corn starch], chili oil [soybean oil, dried chili peppers], less than 2% of: corn starch, ginger, sugar, toasted sesame oil, natural flavor, salt), wrapper (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, salt, dried eggs), sauce: soy sauce (water, wheat, soybeans, salt, ethyl alcohol*), water, distilled vinegar, sugar, chili paste (red chili peppers, distilled vinegar, garlic, salt), sesame seed oil, corn starch, spice, contains: egg, soy, wheat,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSugarSaltVinegarWheat flourEggGarlic
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|---|---|---|---|---|
| Globespun gourmet, verde burrito Globespun Gourmet | 148 | 6.4 g | 21.5 g | 4.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Dumplings?
100 g of Chicken Dumplings has 148 kcal. Serving, 1 container, 232 g (232 g): about 343 kcal.
How much protein is in Chicken Dumplings?
Chicken Dumplings contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 21.1 g in serving, 1 container, 232 g (232 g). About 24% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10.7 g).
How many carbs are in Chicken Dumplings?
Chicken Dumplings has 22.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 3.4 g of sugars.
How much fat is in Chicken Dumplings?
Chicken Dumplings contains 2.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Chicken Dumplings?
100 g contains 545 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2778101. License: CC0 1.0 (U.S. public domain). Source record dated July 21, 2026. Imported November 6, 2026.
- Open Food Facts, record 0031000670290. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.